The Unexpected Factor to Help You Live to 100+

DarrenDaily On-Demand

Darren Hardy LLC

Leadership, Teams, Success, Highachiever, Entrepreneurship, Darrendaily, Personaldevelopment, Darrenhardy, Business, Careers, Selfimprovement, Productivity

4.9 • 1.8K Ratings

🗓️ 1 April 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

What would you do with an extra 20 years? That's how many years you could gain from following the steps outlined in this series. But today's factor may be surprising. Today Darren will help you discover how this unexpected thing can contribute to longevity.

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Transcript

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0:00.0	Welcome to Daring Daily On Demand, your most trusted resource to help you become better
0:06.3	every day.
0:07.3	Here's your success mentor, Daring Hardy.
0:10.3	Hello, my Daring Daily friends.
0:14.8	I hope you've been enjoying the journey we have been taking through the half-dozen essential
0:18.5	factors for reaching the grand old age of 100 plus, gaining more than 20 years of life
0:24.3	after your existing life expectancy.
0:26.6	Let me think about it.
0:28.2	Or are you going to do with that extra 20 years?
0:30.8	Think of all the additional special occasions that you could participate in and be witness
0:35.4	to.
0:36.4	That's 20 plus additional Christmases, 20 plus additional Thanksgiving's and summers.
0:42.3	You wouldn't have had if you didn't tune into Daring Daily and pick up these half-dozen
0:46.7	essential factors.
0:48.0	You're welcome.
0:49.7	To remind you, the first four, movement is number one.
0:52.6	All day throughout your day, keep the gears greased, two, purpose, keeping your juice and
0:57.0	mojo for life, three, downshift, stress is good with interval gaps to D stress, and
1:03.4	four, the 80% rule.
1:05.4	Stop eating when you're 80% full.
1:07.4	Don't give your stomach stretch marks.
1:09.8	And as I mentioned, you're probably going to love number five.
	...

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