5 • 1.3K Ratings
🗓️ 22 January 2024
⏱️ 26 minutes
🧾️ Download transcript
Today we're delving into the nitty-gritty of postpartum life - from managing those initial cramps while breastfeeding to understanding the ebb and flow of post-birth bleeding.
We'll also explore C-section recovery, red flags to watch for during those first 6 weeks, and I'll demystify the phenomenon of postpartum night sweats.
This is a great one to listen to whether you are still pregnant or already cuddling your sweet baby!
Not sure how to care for yourself down there after birth?
Access our FREE Postpartum Essentials Checklist to know you’ve got what you need to feel clean and comfortable while you’re healing from birth.
Have an even better birth!
CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.
And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!
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0:00.0 | So you might be peeing a whole lot at first or you might be sweating like sweat, sweat, sweat, sweat, sweat. |
0:07.0 | It's also just due to hormonal changes. |
0:08.8 | You can pretty much blame any of these weird stuff that goes on with your body on your hormones. |
0:14.0 | You're listening to the mommy labor Nurse Podcast where you'll gain the tools, |
0:25.0 | knowledge, and confidence you need to erase the unknowns, feel in control, and |
0:30.1 | have an even better birth and no matter how you deliver. |
0:33.7 | My name is Liesel Teen, mom of two, practicing labor and delivery nurse, |
0:38.1 | and your host. |
0:39.7 | From over eight years and counting of working at the bedside, I know that knowledge is the key |
0:45.6 | to an even better birth. |
0:47.9 | So tune in each week to learn about all things pregnancy, birth, and postpartum from me, a labor and delivery nurse that's seen it all. |
0:56.3 | And now let's get into this week's episode. |
1:01.6 | Welcome back to the Mommy Lober Riverners Podcast. I'm your host, Liesel Teen, and today's |
1:07.0 | episode is a deep dive into postpartum. I am thrilled to connect with you guys on some essential questions that you shared |
1:14.9 | about those precious weeks following childbirth. We are delving into the nitty |
1:19.6 | gritty of postpartum life from managing those initial cramps while navigating breastfeeding |
1:25.1 | to the understanding of the ebb and flow, literal flow, pun intended, of post-perf bleeding. |
1:34.3 | We'll also explore C-section recovery, signs to watch for any red flags before that six-week |
1:39.5 | check up, and demystify the phenomenon of postpartum night sweats. |
1:44.0 | After this episode, you can continue learning in episode 167, preparing for postpartum. |
1:50.0 | But now, go ahead and grab a cup of tea or coffee or whatever you drink. |
1:55.0 | Find a cozy spot and let's dive into our postpartum Q&A. |
... |
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