Welcome to the Tudor Dixon podcast today. We have one of my favorite people. Whenever I see her,

she is so full of energy. She's so spunky, but she's just genuinely happy. And I believe that

you can just see her faith shining through her at all times. And you know how when you come up

upon someone and you can just really feel that they love Jesus. This is who I'm talking to today. So I'm

excited to announce that we have Shemaine Nugent on the program today. Shemaine, thank you so much

for being on. Well, thank you for having me. It's a pleasure and an honor. Absolutely. And you have a

new book out, which I was I was reading through before I got on the podcast.

And I'm just like so excited about just the titles of the different chapters.

I'm like, oh my gosh, this is going to be amazing for people to be able to go through.

I never even thought about Bible-based wisdom for weight loss.

But it's very cool.

So it's called Abundantly Well. And the title,

the full title is abundantly well, Bible-based wisdom for weight loss, increased energy,

and vibrant health. And I just love the fact that you came out with this, but it,

it's kind of like it was birthed out of a bit of a tragedy because you almost actually died,

right?

Yeah.

My home that was in Michigan and once featured on MTV Cribs got contaminated with

toxic mold between the walls.

We never saw anything.

We just all kept getting sicker and sicker.

My husband, Ted, our son, Rocco.

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