Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

Today's episode is all about unlocking the power of your mind.

Having a growth mindset is one of the most crucial decisions you can make in your life.

Mental toughness can allow you to respond instead of react.

To be in control instead of out of control

and give you the endurance you need to follow your dreams.

Perception happens to you in five different dimensions.

Seeing, hearing, smelling, tasting, touching.

This is how you're perceiving life.

It is not a small thing that you are able to walk on a spinning round ball

because all this data has gathered through five senses. It is not intellectual

information, but it is a

perceptual information.

So this data that you perceive is most important.

That's what a child is all the time drinking up everything.

You see how the child is looking at everything

because he wants to drink up as much data as possible because instinctively he

knows without the data he will not be able to function.

Intellectually suppose you have a PhD in football.

You think you can play football?

No, I think you need to experience it as well.

You're watching it out of your keen interest, you're watching exactly how a ball moves. You may not be thinking

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