I had the most shredded six-pack I probably ever had.

That's when I was on the meat. I had high cholesterol. I was 275 pounds, right? I had sleep apnea, which means I was choking in my sleep. These people that are pushing the meat. How many of them are showing people no longer having diabetes, high blood pressure, cancer, you name it? I posted all my detailed blood work down to the smallest biomarkers. Everything's perfect. How many of these people do you see post their blood work?

So I always tell people go to the plant-based section in the grocery store and a lot of times when you look at those ingredients on the back, you'll find that this is just as toxic, if not more, than staying on the meat. As people, they chew gum and they say no, and I say, how would you feel if you actually swallow gum? Because that's what you're doing every single day. I want to walk me through. What are some things you should do on a 30-day detox? Somebody watching here. What are some things that you should do? It has to work where it has to work. Welcome to Circle of Greatness. I'm your host, Nehemiah Davis. And today, as you can see, as you can see, I've been taking my health a bit more serious over the last three, four months. But I'm going to be honest, this gentleman who I'm about to bring up to the stage is one of the biggest contributors. It's about three of them, but he's one of the biggest contributors

to my healthy lifestyle change. Now, granted, I still got much more work to do, but one of the

reasons that my kids are vegan and they were born vegan, he's one of the reasons that made us stay

on that path. One of the reasons that we change in the things out that's in our refrigerator

in our cabinets, he's the reason that do that. And I'm super excited to be able

to dive in more health and things on, I believe this episode is going to be a

transformational episode for you and me to continue to allow us to grow and be here much longer so what i'll further

do man i'm excited to welcome t walk the t walk the holistic guide to the show what's up bro

what's up man how you been i've been it's been a while since i've seen you man how you been yeah everything's

good ready to drops from game level some people up with their health so they can live a

longer, healthier, more functional life.

That's the goal, you know?

No, that's important, bro.

So for you, man, what was the, I guess, the switch that made you go vegan?

I don't think you were born vegan.

What made you say I'm going to go all in on veganism for you?

Yeah, so it's 17.

Pretty traumatic year for me.

My mom was diagnosed with lupus and autoimmune disease.

In the same year, my grandmother had a massive stroke while driving.

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