The Truth About Your Daily Salads
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
4.8 • 1.2K Ratings
🗓️ 10 May 2022
⏱️ 10 minutes
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| 0:00.0 | People are eating, thinking it will nourish their life, it's not doing much to them except filling them up. |
| 0:07.0 | Nothing much. |
| 0:08.0 | If the nutrients do not have necessary iron, white emin A, C, D, B6, B12, folate, iron, all these things, you become far more susceptible. |
| 0:21.0 | In 1930s, what one orange would give you? |
| 0:27.0 | Today you need to eat eight oranges. Okay, I will take more pins, more pins, more pins. It's not going to work like that. |
| 0:40.0 | The reason why this pandemic is having the kind of toll that it's having upon us. |
| 0:48.0 | There are medical issues, I am not entering that. |
| 0:52.0 | One fundamental thing is, the soil nutrients are so low, how low is it? |
| 0:58.0 | The soil depletion, I am only talking about United States. The soil depletion in United States has led to 21% drop in white emin A, in all the fruits, vegetables and everything else that you're eating. |
| 1:15.0 | 30% drop in white emin C, 37% drop in iron levels, 27% drop in calcium levels. |
| 1:24.0 | The things that today you all think is very healthy to eat salads and stuff, the spinach, the... |
| 1:34.0 | What is your favourite leaf? The lettuce, the lettuce and tomatoes and other things which you normally use in your salad. |
| 1:46.0 | From the early 20th century, what level of nutrients they had and what they have today is only 10% left, 90% lower than what it was in early 20th century. |
| 2:01.0 | So, you are largely eating water sacks without much nutrient in it. |
| 2:08.0 | If we had that level of nutrition, our ability to... not 100%, but our ability to counter this would have been different. |
| 2:17.0 | We would be at a different level of immunity that it wouldn't be such a scare. |
| 2:25.0 | So many people need not die. I'm saying over 6 million people have died in the world. |
| 2:31.0 | United States alone is nearly 900,000 now. |
| 2:36.0 | Just United States alone is nearing 900,000 number of deaths. |
| 2:43.0 | The nutrient studies across the world are showing, the nutrient depletion in the food across the world is so significant, |
| 2:54.0 | it's tragic that we are eating something, thinking it is food that nourishes us, but actually it has nothing. |
| 3:02.0 | The question is not even, I'm not even going to the place of fertilizers, antioenopesticides, herbicides. |
... |
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