Hello everybody and welcome to another episode of For You from Eve.

Welcome or welcome back. In case you're new here, my name is Olivia Eve. I normally upload episodes every single Friday, but if you know the drill by now we are uploading an episode every single

day from December 1st until the 25th and it has been crazy it's been a crazy journey recording

and editing episodes for you guys every single day it has definitely been a lot but nothing

I wouldn't trade it for I love talking to you guys, like the community, connecting with so many of you.

It has been such a journey that I'm so grateful to be taking with you guys. So, thank you so much for

your love and support throughout the series, throughout my show in general. Please make sure that you

give my show good ratings, good reviews, follow it, follow all my social medias, listen to my ads all the way

through, you know, click the links for my discount codes, use my discount codes. Those are ways to

support the show, which supports me, which means I can support you. It really does help the show

a lot when you guys take little actions like that, which obviously means so much to me. And because

the better the show is doing means I can do more for you guys. So make sure you guys do all of that. And also subscribe to my YouTube channel. I started vlogging on YouTube if you guys don't already know, I post all about it on my social media. But I started to post on YouTube every single week. I've been doing vlogs and it's been really fun. And a lot of you guys have been enjoying the behind the scenes of the podcast and going into the city and all that type of stuff. So definitely make sure that you guys check that out. I want to get into today's episode, which is all about self-discipline, doing things you don't want to do. And we're going to be talking about my best tips when it comes to self-discipline. I am huge on

self-discipline. I think it is so important, especially when it comes to business and just life and

health. Honestly, your life in general, not just business or fitness. Your life in general, you need

discipline no matter what. And I feel like recently because I've been so busy in my own life and because I've been

very go, go, go, especially uploading a podcast episode every single day, uploading a vlog every

single week, doing social media for multiple hours a day. My work days, I wake up every morning at

7 or 8 a.m. I usually go to a workout class, come back, and I am working until 8 or 9 p.m.

And I love it. I wouldn't treat it for the world. But it's definitely a lot. It's a lot of work. And it's work that I love to do, but also work that could be a little bit overwhelming to do. So even though it's been a lot and it's been a crazy journey, I love it a lot, but I've had to learn a lot of self-discipline in order to have good

habits and to build a good routine. I had to learn to discipline myself. I had to learn to do things I don't always want to do. I don't always want to wake up at 7.30 in the morning on a gloomy, rainy day and go to the gym. I don't. That was today. I'm recording this on Wednesday. and so I like to pre-record some of my episodes just to stay on track for you guys.

But it is Wednesday and it is gloomy as hell.

It is rainy.

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