At the same time that chronic health conditions have dramatically increased among Americans,

well the use of vegetable seed oils has also increased.

In fact, it's gotten to the point now that seed oils have essentially become

ubiquitous in the American diet.

Quote, vegetable oils are ubiquitous in restaurants and fast food and packaged food including

bread, crackers, cereal, granola, chips, dried fruits, salad

dressings, mayonnaise, sauces, fried foods, ice cream, baked goods, and

other snacks.

Vegetable oils now account for 20% of our daily calories,

which represents the greatest increase

in sources of calories in the last 100 years,

since the globalization era began.

And it really is the case that when you look at the rates of things like diabetes,

hypertension, obesity, dementia, as well as many other different chronic health problems,

the surge in incidence rates truly does parallel

the increasing use of seed oils in the American diet.

Now that of course could be a coincidence, there might be something else behind the scenes

leading to all these problems, some underlying cause.

However, there is a solid growing body of scientific research showing that seed oils,

they do increase the risk of and are associated with many of the health conditions plaguing Americans.

And just to be clear, when I say seed oils, I'm specifically referring to things like these,

canola oil, corn oil, grape seed oil, rice bran oil, soy oil,

...