The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway

Dhru Purohit Show

Dhru Purohit

Alternative Health, Medicine, Health & Fitness

4.7 • 3.6K Ratings

🗓️ 24 April 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by BiOptimizers Sleep Breakthrough, Joovv, and Pique Life. Today on The Dhru Purohit Podcast, Dhru sits down with Scott Galloway, a bold leader who is willing to speak out about the injustices of modern society and offer solutions for how to unlock a healthier, happier, fitter you. Scott Galloway is a professor of marketing at NYU’s Stern School of Business, a public speaker, podcast host, author, and serial entrepreneur known for being a big thinker. He is a New York Times bestselling author of The Four, The Algebra of Happiness, and his latest book, Adrift: America in 100 Charts. Scott's media empire reaches millions through his two podcasts, The Prof G and Pivot, his No Mercy / No Malice newsletter, and his YouTube channel. In this episode, Dhru and Scott dive into: -Top vices that get in the way of people being happy (2:33) -How being hard on yourself impacts the kindness you spread to others (5:23) -Why it’s hard for people to forgive themselves (14:45) -How social media culture and modern society work against us (16:05) -Building self-confidence, health, and financial freedom (22:40) -The Crisis of Men (25:40) -The SCAFA approach for breaking free from depression, despair, and health (33:45) -Sounding the alarm about our broken food and healthcare system (38:31) -Solutions to making positive change within the political system (44:29) -Final thoughts: leaning into kindness and friendly debate for progression (51:05) Also mentioned in this episode: -Adrift: America in 100 Charts (newest book) -The Prof G Pod -The Pivot podcast -No Mercy / No Malice newsletter -The Prof G Show YouTube channel For a limited time, you can get 10% off Sleep Breakthrough and a free bottle of Magnesium Breakthrough when you buy two or more. Go to sleepbreakthrough.com/dhru and use code dhru10 at checkout to redeem this offer. Enhance your health with Joovv’s red and infrared LED light therapy. Right now, Joovv is offering an exclusive deal on your first order. Head over to Joovv.com/dhru and apply my code DHRU at checkout. Right now, you can enjoy 15% off Pique’s Pu’er tea bundle plus free shipping FOR LIFE. You’ll also get a bonus pouch with 12 of Pique’s other premium teas. Head to piquelife.com/dhru and treat yourself to the highest-quality tea on the market. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The cost to eat well has just gotten so crazy.
0:05.0	It's cheaper to go get the olive garden than it is to eat a good meal at home.
0:09.4	The cost to get organic good fresh foods and fresh produce, it's crazy.
0:14.6	It's sort of like eating healthy and marriage, like being in a healthy relationship
0:21.0	and having healthy food, have become luxury items.
0:25.0	If you want to identify the top distractions that are holding you back from being fit
0:29.0	and finding joy in life, today's episode is for you.
0:32.5	Welcome to the Drew Prod podcast.
0:34.5	Each week we explore the inner workings of the body with one of the brightest minds
0:38.0	in wellness, medicine and mindset.
0:40.2	This week's guest is Scott Galloway and on today's podcast we've invited Professor Galloway
0:44.8	on to talk about the top distractions that are sucking joy out of our lives,
0:49.6	making us sicker, less happier, and a more polarized society.
0:54.8	I look up to Scott and I've been a fan of his work for quite some time.
0:57.8	As someone who thinks of himself as an independent, I appreciate people like Scott
1:01.8	for willing to be loud about what they believe in, but also not let political correctness
1:07.2	get in the way of serving up criticism to their unquote-unquote side.
1:11.8	Scott has bold opinions, but he also has friends on all sides of the aisle,
1:16.6	something that I strive to do in my own life, which is a big reason why I wanted to have him on
1:21.6	to talk about not just health, but also the toxic state of social media
1:26.6	and most importantly, the crisis that men are facing today.
1:30.4	Now a little bit more about Scott before we jump in to the interview.
	...

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