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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Top Mineral Deficiency in Rotator Cuff Repair / Pain / Tears

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 7 September 2022

⏱️ 9 minutes

🧾️ Download transcript

Summary

If you have this mineral deficiency, you’re going to find it difficult to strengthen and repair your rotator cuff. Find out more.


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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Let's talk about the number one top nutrient deficiency in rotator cuff injuries and a lot

0:27.7

of other joint injuries as well. Okay. This deficiency is actually a mineral deficiency, which I'm

0:33.8

going to get to, but I want to give you just a very brief overview of the rotator cuff muscles. Okay.

0:41.0

So here's the arm joint right here. Here's the back part. Okay. Have your shoulder. And this is the

0:48.9

front part right here. Here's the clavicle. So there's really four muscles involved with rotator cuff.

0:53.8

It's called sets. Okay. You have this top muscle right here. That lists your arm up right here.

1:00.6

It's called the super spinatus. Then you have the infraspinatus. It's below this spine right here.

1:07.2

And then right below that, you have this Terry's minor muscle. And then on the inside, you have

1:12.8

the sub scapularis. So those are the four rotator cuff muscles. All right. Now there's a lot of

1:18.3

information we can talk about the rotator cuffs, but a lot of it's not important.

1:23.6

It's just history. I want to talk primarily about the important things you need to know about

1:27.9

your rotator cuff muscles. Now up to 94% of all treatments to the rotator cuff involve more

1:39.7

treatment because of reoccurrent repairs and failures. So in other words, it doesn't have a really

1:45.0

good success rate. Okay. So this is why I'm doing this video to give you another solution that

1:51.2

can help with your concurrent treatment. Now, the next most important thing to know is that the

1:57.4

majority of rotator cuff problems are related to the tendon, not the muscle, okay, but the tendons.

2:06.2

So tendons connect from muscle to bone. Ligaments connect bone to bone, but tendons go from the muscle

2:14.4

to the bone. And these ligaments are incredibly strong, but they are susceptible to

2:20.6

issues, okay. A couple of the things you need to know, tendons have a very poor blood supply.

2:27.0

And so when they get injured, they don't heal like muscles too, that have a large blood supply.

2:35.0

And when you injure a tendon, you get a lowered amount of oxygen. It's called hypoxia. And

2:40.7

that triggers something else, which I don't want to get into the complexities of, but it triggers

...

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