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Tom Rowland Podcast

The Top 5 Supplements for Fishing Guides and Serious Anglers | Physical Friday | Episode #827

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5899 Ratings

🗓️ 27 October 2023

⏱️ 3 minutes

🧾️ Download transcript

Summary

Whether you are a professional fishing guide or serious angler, having the right supplements can take you to the next level. You can unlock your own potential with the right supplements. No matter if its competing in Crossfit, filming @Saltwater Experience, or getting work done during the week, these are the building blocks that I use to perform at my highest level. Electrolytes - Drink LMNT | Zero Sugar Electrolytes - https://bit.ly/3OTvkAn Sunscreen - Mineral Based Sunscreen Vitamin - Micro Factor Pack | 1st Phorm - https://bit.ly/46JMJ4Y Protein - Phormula-1 Post-Workout Recovery Protien - https://bit.ly/45PLEqV Magnesium - Magnesium Powder | 1st Phorm - https://bit.ly/3rwpvQt #peakperformance #physicalfriday #fitness #protein #electrolytes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

The trigger stick with one-handed trigger pull adjustments has a new way to keep you at the top of your game.

0:07.0

The Trigger Stick Apex, built for sturdy support that adapts to unforgiving terrain with easy adjustments to make your big shots.

0:17.0

With our Duristetti 3-piece carbon leg design, an interchangeable rock solid clamp.

0:23.0

Nothing tops the apex.

0:25.0

The trigger stick apex, only from Primrose.

0:30.0

These are the top five supplements

0:32.0

that you can use as a professional fishing guide or serious angler from a veteran guide.

0:37.0

Coming in at number five, I like magnesium.

0:39.0

Magnesium is a supplement that most people forget about.

0:42.0

It helps with sleep and most people are deficient

0:45.1

with it. I supplement magnesium every night before I go to bed.

0:48.6

Coming in at number four, protein. Whether you get protein from real food or from protein powder, I like to get one gram per body weight of

0:57.3

protein.

0:58.3

It helps me to recover from long days of polling.

1:00.7

Also helps me to maintain muscle mass and stay strong through the entire season when you're really grinding.

1:06.0

Number three, a multivitamin.

1:08.0

Whatever type of multivitamin you select, make sure that it has a wide range of vitamins and minerals.

1:14.2

I like the first form microfactor.

1:16.4

It gives me everything that I need.

1:18.0

Number two, and this is a battle for number one, but I put number two as sunscreen. You don't eat sunscreen but sunscreen is critical to

1:27.4

your success as a fishing guide or anyone that is outside a lot. My

1:31.6

dermatologist recommends a mineral-based sunscreen.

...

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