I am Sarah Jane Case and this is Eniagram and coffee.

Happy Monday everybody.

I hope your weekend treated you well. Today's Rose, the thing that is bringing

me deep joy, is silence. I am currently in an Airbnb, just about 10 minutes away from my house. I just, I got

away for a little retreat and recording this while I'm there and I'm alone and it is silent. I don't even put on music,

it's just silent. And I don't even think I knew how much I missed having silence in my life.

Like every noise that is made is a noise that I have chosen and it's bliss.

My bud right now, the thing I'm looking forward to the most is documentary Sunday so

every single Sunday my husband and I pick a documentary and we watch it we order takeout and we have a

blast we usually pick some kind of weird cult documentary honestly but then we

just sit down and we like discuss the ideas and it is one of my favorite things. It's so relaxing and I look forward to it every single week.

My thorn right now is figuring out the audio for the podcast. So doing a

daily podcast means that I'm kind of having to record whenever and

wherever I am, aka right now I'm recording on my phone with a

lapel mic because I'm in an Airbnb and I'm just trying to navigate how to make it sound high quality, but you know without sacrificing the flexibility to be able to, you know, do my life from wherever I am. So we'll see how it goes. Let me know how this one sounds.

Welcome back. So today I'm sharing with you the top habits that keep me sane as I navigate life as a business owner, a creative, a stepmom, a wife, a self-care enthusiast, all of the things.

And I can honestly say that having so much of my self-care

and my organization built into habits

has made doing more so much easier. There's just so much of my life that's on

autopilot at this point that I'm able to really use my brain when it's needed and

let the rest fall into place in it into its like designed place in my life right like if I

need to write an article for for someone and everything else is kind of on

...