4.8 • 642 Ratings
🗓️ 26 October 2016
⏱️ 18 minutes
🔗️ Recording | iTunes | RSS
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Freak Your Week is back! This month (FYW will be once a month now) I’ve got the funny and very cool Serena Wolf (author of the new book, The Dude Diet).Â
Listen in to hear all the things Serena had to eat, the people she thought were neat, and all the things that made her say sheeeeet. And then find all the links below.Â
Here’s Serena:Â
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*Photos courtesy of Serena Wolf’s Instagram
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This episode is supported by Thrive Market. Sign up to receive a free 30 Day Membership and save 25-50% on your favorite beauty, food, and wellness products like Bob’s Red Mill, Seventh Generation, and Enjoy Life. They might just throw in a free jar of coconut oil…just saying.Â
TREAT
Mizon Snail Cream
EAT
Yeti Tumbler
MEET
Rebecca HarringtonÂ
I’ll Have What She’s Having: My Adventures In Celebrity Dieting (Rebecca’s book)
MORE EAT
The Dude Diet
AND
Serena’s Website + Instagram
Just The TipÂ
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0:00.0 | Welcome to the Things That Freaked My Week. |
0:09.0 | Welcome to the Things That Freaked My Week, a weekly micro podcast where my guests and I share the things we had to eat, people we thought were neat, and all the things that made us say shit. |
0:33.2 | Today's episode is supported by Thrive Market, which is basically Costco and Whole Foods |
0:37.7 | hooking up and having an online grocery store baby. One thing I love about Thrive is not everyone |
0:42.8 | has access to natural food stores or don't have a whole food in their city. This is a great |
0:47.2 | solution to finding specialty items and you don't even have to leave your couch. You'll also save |
0:52.2 | 25 to 50% off. To get a free 30 day membership, head |
0:55.9 | over to my site, jessica bernan.com, and click on the banner and the show notes. And when you do, |
1:01.6 | they're probably going to throw in something for free too. All right, today's guests, |
1:07.5 | Serena Wolf from the dude diet cookbook. It just came out yesterday. |
1:13.6 | Three words of how you feel. |
1:17.2 | Relieved, overwhelmed, grateful. |
1:22.6 | I mean, three was tough, but that's pretty much it in the nutshell right now. |
1:26.1 | Okay. |
1:26.2 | Well, we're going to talk about your book but you sent some really good links what what i love the internet so much okay |
1:34.5 | let's start off with treat okay so you sent something do you pronounce it me? I say Mizan, but I just made that up. |
1:46.7 | I, Korean. I have no idea. It's M-I-Z-O-N. And you put its snail cream, which I was just thinking, |
1:55.5 | oh, that's like maybe that's like their thing for slow days or something but this cream is actually made of |
2:01.6 | snails yes uh so let's talk about that i mean i am basically the i'm such a like beauty product |
2:10.2 | or it's so bad um but i had seen like the snail cream on the cut uh like and was like, this is disgusting, but also so cool because apparently like the slime, you know, that is on the bottom of a snail, it's there to protect their like little butts against cuts and bacteria and all this stuff. |
2:32.6 | So isn't that like, so, you know, it would make sense that it would do the same on another |
2:37.4 | animal's skin. |
... |
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