This is The Talking Dead, a podcast dedicated to the AMC TV show The Walking Dead.

Hello everyone and welcome to The Talking Dead Podcast. My name is Chris and my name is Jason

and this is episode number 620 recorded on Monday, February 20th, 2023.

All right. A lot of 20s in there. I didn't realize until I said it.

Holy crap. Amazing, isn't it? I know. How are you doing this week, Jason?

I'm tired, Chris. You and me both, man. We had a long weekend up here in Ontario.

There was a long weekend. On one hand, that's okay. It feels like it's long and it goes on,

but when you say it like that, I don't get the feeling that it was really a great thing.

I don't know. I've been feeling slightly under the weather.

Lots of, I've been waking up in the middle of the goddamn night. I woke up. I think it was Saturday.

I went to bed Friday night and I got up at Saturday at like 1230 at midnight.

And that's when I got up for the day. And then I took a few naps during the day because

I was goddamn tired and I, you know, last night I slept all the way to the 3 a.m.

Wow. I've been up since then. I had a little nap earlier today,

but Jesus said, Christ, my sleep pattern is just just fucked up.

Well, you probably don't like it. You probably need to address that.

And I'm not sure how to do it other than a consistent bedtime every day, which is hard,

at least for me and probably for you.

Well, the problem is that, you know, the the other night when I got up at midnight,

I went to bed at like eight o'clock. You know, Jasper fell asleep and I'm like,

fucking, I'm going to bed. I'm tired. And then four hours later, because, you know,

I sleep for about four and a half, five hours on a good night.

...