Hey folks it's Lyle. Before we get into the episode I wanted to talk to you guys about a new thing I'm doing

where you can help support my lizard endeavors by becoming a premium member of this

premium member of this podcast over at therapy gecko dot com

premium members or geck legends as I call them will be able to get every new and existing episode of Therapy Gecko completely ad free.

He'll also get a bonus podcast episode once a month, a bonus live show episode once a month

from all of the live shows I've been doing around the world.

A member's only live stream once a month.

Plus, you'll also support my ability to continue hopefully doing this podcast for a long time,

doing it around the world, and also supporting my ability to

occasionally go eat a slice of pizza. Go to therapy gecko. supercast.com or find the link in the episode

description to become a geck legend today. All right let's get into the

episode.

Hello from Joeanna. Hello?

Hello?

Hi, how are you?

Oh my God, hi.

I was afraid you were going to answer to be honest.

You called and yet you were afraid I was going to answer.

Yes because my whole body got ting, I started getting anxious when I heard like the tone that I actually got through.

Well you know that anxiety you know I've I always used to think not all anxiety but pointed anxiety you know when you're anxious because you can

really point it to something specific it's a form of excitement. I used to do a lot of standing. Of course I do my live shows and stuff, but I used to get nervous before a show or something I cared about.

I always used to try to, in my head, be like, this is good.

...