The Surprising Role of the Microbiome in Health and Disease

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.6 • 8.7K Ratings

🗓️ 29 April 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Your gut microbiome is your inner garden—the more good bugs you have in it, the more likely it is to flourish. Our gut bacteria regulate many bodily functions, from creating vitamins to controlling our immune system, brain function, and, of course, our metabolism and weight. In this episode, Dr. Hyman speaks with Dr. Elizabeth Boham and Shawn Stevenson about the ways in which our gut influences the health of our body, and alternately, how our lifestyle choices affect our gut health. This episode is brought to you by Rupa University, AG1, and OneSkin. Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a years worth of D3 and 5 Travel Packs for FREE with your first order. Unlock your healthiest skin yet. Try OneSkin with 15% off your first purchase using code HYMAN15 at OneSkin.co today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy,
0:02.6	our gut and our brain are connected.
0:04.7	There's a whole hard wiring of nervous system.
0:07.4	The gut even has this independent nervous system
0:09.7	that actually is like a second brain.
0:11.2	You know, we have to say people are
0:12.4	you're out of a bowel or emotional or anxious or have now adaptive
0:16.6	emotional coping mechanisms but it turns out the irritable bowel actually can cause an irritable brain
0:20.6	and lead to anxiety and all these emotional issues.
0:23.2	So it's a bidirectional.
0:26.5	If you're a health care practitioner like I am, you know how hard it is to keep your
0:30.2	medical knowledge up to date, especially when it comes to functional and
0:33.2	specially lab testing. You could spend a ton of time waiting through the latest
0:36.4	medical literature, but that can be hard to fit into an already busy schedule. A better
0:40.6	answer is Rupa University.
0:43.0	Rather than spending countless hours combing through reports, Rupa University hosts a free
0:46.6	training session every week, led by an industry expert who provides up-to-date overviews of the
0:51.2	labs, topics, and health concerns that you want to be focused on.
0:54.2	Rupa University is the number one educational institute or over 20,000 practitioners a year learn about
0:59.0	functional and specially lab testing. If you want to level up your knowledge on functional lab tests, make sure to visit rupa university.com.
1:06.0	Over 1500 years ago, Hippocrates known today as the father of medicine, said that all diseases begin in the gut.
1:13.0	Now as a functional medicine practitioner, I agree with them.
	...

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