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The Life Stylist

The Super Attractor Keys: Gratitude & Abundance As A Way Of Life W/ Gabby Bernstein #251

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.8 • 2K Ratings

🗓️ 31 December 2019

⏱️ 98 minutes

🧾️ Download transcript

Summary

We all find spirituality in different ways. Some of us are born into it. Some of us are moved by great texts or speeches. And some of us find it in our darkest hours, a guide that brings the hope and courage we need to find our way back to the light.

It was this guide that found Gabby Bernstein 14 years ago when she found herself on the losing side of a battle with addiction. It was the day Gabby chose to be sober that she became a self-professed Spirit Junkie, soaking up spiritual principles, meditation practices, and anything else that helped her align with her true purpose: being a source of love and inspiration in the world.

And she has indeed become a powerful source of love and inspiration for thousands and thousands of us, introducing so many people to the wonders of gratitude, manifestation, and meditation through her talks, books, and app.

That’s why so many of us have been eagerly awaiting her new book, Super Attractor, and it doesn’t disappoint. The book will help you work with the universe to co-create a life beyond your wildest dreams. You'll learn to accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want — and you will learn how to be a powerful force of love in the world, too.

This conversation is equal parts fascinating and fun, and I really can’t think of a better way to prepare for the shifts of a new year than soaking in some of Gabby Bernstein’s love and wisdom.

Topics Discussed In This Episode:

  • Dogs: the ultimate oxytocin machines
  • How being a mom has changed Gabby
  • When you realize that you’re part of the system perpetuating mental health stigma
  • Gabby’s past struggles with addiction & what gave her the courage to talk about it
  • The root causes of addiction & how we can become addicted to anything
  • The issues that people have to work through in order to maintain sobriety, some of which Gabby and I are still working on
  • The three-year journey Gabby underwent to conceive her child, the deep post-partum depression that followed, and how she used meds to get through it
  • Gabby’s painless hypnobirthing experience & her music playlist
  • How Kundalini yoga has supported Gabby’s sobriety and personal growth
  • Gabby’s thoughts on EMDR and tapping for healing trauma
  • How the spiritual community has changed over the last few years
  • The best way to handle internet trolls
  • How Gabby and her husband keep the romance alive while running a business together
  • Why it’s important to avoid the judgments of the mind
  • The right way to manifest what you want — without getting stuck in desire
  • A Course in Miracles
  • One of my favorite things I learned about reading Super Attractor: the emotional guidance scale
  • How to get over a scarcity mindset
  • Overcoming the fear of rejection
  • Getting life guidance from your higher self, angels, guides, God, and even friends who died
  • Balancing surrender with taking action
  • The power of gratitude and the most powerful way you can apply it in your life

More about this episode.

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Transcript

Click on a timestamp to play from that location

0:00.0

It's not that feeling bad is bad.

0:03.0

It's that when we're feeling bad if we can reach for the next best feeling or the next best thought.

0:08.0

And that reaching is a very proactive way of guiding ourselves up the scale.

0:17.0

I'm Luke Story. For the past 22 years I've been relentlessly committed to my deepest fashion,

0:22.0

designing the ultimate lifestyle, based on the most powerful

0:24.8

principles of spirituality, health, psychology, and personal development.

0:30.3

The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts behind them with you. I'm about to give you my number one top secret to making a great

0:47.5

podcast. It's called Keep Your Guest Happy. How do I do that? Every time someone walks in the studio, I make them some peak tea crystals.

0:56.2

And I take this stuff all the time myself. That's how I know how good it is. These teas are

1:02.0

crystallized so that they have 12 times the

1:04.9

antioxidants and flavor of any other tea. They're super easy to use so the

1:10.9

caffeinated versions that I'll use earlier in the day are the Jasmine, mint green.

1:15.6

They've got an amazing fermented Puare green tea.

1:19.2

Then at night, the more chill ones are the habiscus and ginger. So depending on where the vibe is with the guest,

1:25.3

I'll make them one of these teas and I kid you not every single time I hand a cup tea to my guest. They're like, oh my God, this is the best tea I've ever had.

1:34.9

Little do they know, it actually is the best tea that they've ever had.

1:38.6

It's got highly concentrated polyphenols that support immunity and balance microbiome and it's just

1:45.4

really good for concentration and focus so I like to get my guest happy but

1:50.0

also focused and ready for a good conversation.

1:53.6

So not only do I drink this tea all the time,

1:55.8

and trust me, I'm not a tea guy.

1:58.0

I've never really drank tea.

...

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