The Slow 60

Laugh Lines with Kim & Penn Holderness

Kim Holderness

Kim Holderness, Parenting, Laugh Line, Aging, Getting Older, Laugh Lines, 50s, Holderness Podcast, 40s, Gen X, Humor, Education, Self-improvement, Marriage, Penn Holderness, The Laugh Line, The Holderness Family

4.9 • 3.4K Ratings

🗓️ 14 November 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Last month, I announced my Slow 60 Challenge in an attempt to minimize anxiety and unnecessary stress in my life. Maybe you’ve probably heard of the “Hard 75 Challenge” - my Slow 60 is completely the opposite. This week on the podcast, I talk to Penn about my Slow 60 Challenge and how I am doing with it. While I haven’t been able to achieve my goals everyday, I don’t get too hung up if I slip. I make a promise to myself to try again tomorrow.

In America, we live in a society that values busyness constantly. It’s led me to ask if it is even possible to live a slower life. Are you working full-time, raising kids full-time, and been able to discover the secret? I’d love to hear from you. Tell me how you “slow” :) Call 323-364-3929 or email us at podcast@theholdernessfamily.com.

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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.

The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	Hi, I'm Kim Wilderness.
0:05.0	Hi, I'm Penn Holderness.
0:07.0	You guys, you found the Holderness Family Podcast, and we couldn't be more excited that you have. Thank you so much for joining us.
0:14.3	I hope you're well as you're listening to this.
0:17.0	Yeah. Yeah. How are you doing? How are you doing, how you doing, babe?
0:19.7	You know, this is the season. Tis. Tis the season it is the season when typically I start losing
0:29.3	my mind a little bit because we I love this time of year it's you know the holidays are
0:35.3	approaching and let's face it I already have I'm sneaking out Christmas
0:40.6	decorations and sneaking and you're not even noticing.
0:43.4	What are you talking about? No, it's no sneaking.
0:45.4	There's there's a giant moose on our front porch.
0:48.6	Yes, I and they were for about three days there was a scarecrow and the reindeer and it was a real identity crisis on our
0:56.6	front porch but I finally committed to the reindeer.
0:59.5	So I love this time of year but it fills very quickly. So today we're going to talk about my
1:06.1	personal challenge I'm calling it the slow 60 that I started at the beginning of
1:11.2	November and if you want to jump in to it I'm just going to tell you what my goals are.
1:15.2	We're very excited to hear about that. First, a couple of housekeeping things.
1:18.9	Okay, just for our friends out there. We have these holiday gift guides out yeah that we're
1:24.4	really excited about they are tailored hopefully for specific types of people mom
1:28.8	dad friends teens and you can find those very easily by going to our website the
1:34.8	holderness family dot com W W W W W H. T.T.P colon slash
1:39.8	W W W. W. dot the holderernus Family.
	...

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