Hello and welcome back to Kuala Moon, a podcast of original children's bedtime stories and meditations, designed to make bedtime a dream.

Coco, Sunny and I are delighted to say a big hi, hello, howdy, to our newest Cocoa Clubbers

tonight.

In fact, Sunny just can't sit still.

She's bouncing around ready to give you her favourite toy.

So come on in, Kamar, who's 12, and Leila who's 8,

and you, Naira, oh, and you hockey fan, Owen. And you, our biggest Missy Gibraltar fans, Oliver

and Estelle from Oxfordshire. Thanks so much to you and your families for signing up for the year,

then I hope you love your

extra stories and other perks that we're cooking up for you. Before we begin, a quick message

for the grownups. If you'd like to support our podcast, enjoy ad-free listening, unlock four

bonus stories per month, and much, much more you can join Cocoa Club. Subscribe in just two taps via the link

in the show knows. But now here's a quick word from our sponsors.

Hey parents, I'm Carissa, the host of Sleep Wave, a sleep meditation podcast from the creators of

Kowala Moon. We understand how much you appreciate the bedtime stories on Koala Moon for your little ones.

But as a mother myself, I know that parents need their relaxation time too.

With soothing meditations and nostalgic stories, each episode of Sleepwave is crafted to help busy minds slow down, so you can wake up feeling well-rested tomorrow.

Each night I'll guide you to sleep with beautiful visualizations and calming journeys, which listeners describe as perfect for drifting off to.

Not sure where to start with meditation? Try one of my favorite episodes, a mental vacation,

where I'll lead you through using your imagination to experience the deep relaxation of a holiday

without ever leaving your bedroom. You can discover Sleepwave on all major podcast platforms.

Simply search Sleepwave, sleep meditations,

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