The Sleepy History of the Deckchair
Get Sleepy: Sleep meditation and stories
Slumber Studios
4.6 • 10.6K Ratings
🗓️ 31 July 2023
⏱️ 56 minutes
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| 0:00.0 | Welcome to Get Sleepy. When we listen, we relax and we get sleepy. |
| 0:13.9 | I'm your host, Thomas. Thank you for tuning in. It's time for another sleepy history tonight. |
| 0:25.1 | We know a lot of you are big fans of this series, so I hope you enjoy listening. |
| 0:31.6 | On this occasion, we'll uncover the history of the deck chair, an object that brings to mind |
| 0:38.9 | sunshine and naps on the sand. It's a place to rest and watch the world go by, but it has |
| 0:49.0 | a surprisingly storied past. Traveling thousands of years back, it's a journey that will take us |
| 0:57.8 | through ancient civilizations, before arriving on the cruise ships, lawns and beaches of today. |
| 1:08.5 | And thanks to Joe for writing this wonderful story. |
| 1:12.6 | Tonight's episode is sponsored by BetterHelp. Sometimes in life, we're faced with tough choices, |
| 1:22.8 | and the path forward isn't always clear. I'm definitely an indecisive type, which can feel |
| 1:30.0 | rather frustrating, but the weight of big decisions has always felt lighter once I've spoken to a |
| 1:37.0 | friend or my therapist. Whether you're dealing with decisions around career, relationships, |
| 1:44.5 | or anything else, therapy helps you stay connected to what you really want while you navigate |
| 1:51.0 | life, acting a bit like a roadmap so you can move forward with confidence and excitement. |
| 1:59.0 | So if you're thinking of starting therapy, I highly recommend giving BetterHelp a try. |
| 2:05.5 | Their service is entirely online and it's designed to fit around your schedule in whatever |
| 2:11.4 | way suits you. You just fill out a short questionnaire and they match you with a licensed therapist. |
| 2:19.4 | Let therapy be your map with BetterHelp. Visit BetterHelp.com-get-sleepy today to get 10% off your |
| 2:29.8 | first month. That's BetterHelpHLP.com-get-sleepy. Let's take a few moments before we begin |
| 2:44.7 | to ease out of the daytime and into the night. Find a position that feels comfortable to you |
| 2:56.0 | and close your eyes whenever you're ready. |
| 3:05.5 | In a moment we'll breathe in to the count of four. They're more hold for one and breathe out for six. |
... |
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