Have you ever wondered if reality is actually real?

What if everything you experience, the chair you're sitting in, the people you interact with,

even the thoughts in your head, are all just pieces of a simulation that's rendering in real time as you move through it.

And I know, I know, it sounds like something straight out of a sci-fi movie, but hang with me for a moment.

A few years ago, I found myself going down some pretty intense and dark rabbit holes, and I was pregnant with my first child, but the world just seemed

increasingly chaotic and I started questioning everything. And what started as curiosity

about conventional conspiracy theories quickly evolved into something so much deeper, a fundamental

questioning of reality itself. And the thing is, once

you start asking these questions, it's kind of hard to stop. If quantum physics has proven

that particles don't actually exist until they're observed, what does that tell us about the nature

of our reality? If our attention and focus literally shape what manifests in our lives,

how much power do we actually have to create our experience?

So I've spent the last couple of years experimenting with these ideas in my own life.

And not just thinking about them intellectually, but actually testing them out.

And what I've found has been pretty mind-blowing. When I stopped pouring my energy into

distant world events that I can't control and started directing it toward what actually

matters to me, my entire experience changed. When I started

questioning narratives instead of automatically accepting them, I found freedom that I did not

even know existed. Think for a second about how social media algorithms actually work. You know how

when you spend 10 minutes scrolling through videos about the latest

political drama? Suddenly your entire Instagram feed is nothing but political content? Or how when

you obsessively check your ex's profile, Instagram just keeps showing you their posts at the

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