4.6 • 1.1K Ratings
🗓️ 27 September 2018
⏱️ 58 minutes
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0:00.0 | Welcome to the Science of Success. |
0:05.0 | Introducing your host, Matt Bodner. |
0:10.0 | Welcome to the Science of Success, the number one evidence-based growth |
0:15.6 | podcast on the internet with more than 2 million downloads, listeners in over |
0:19.7 | 100 countries, and part of the Self-Help for Smart People Podcast Network. |
0:24.0 | In this episode, we discussed the shocking truth about the dangers of positive thinking. |
0:29.0 | Is it always good to visualize your goals? |
0:32.0 | Could there be potential downsides to |
0:34.4 | daydreams and fantasies about the future? How can we identify what stands in the way of |
0:39.1 | our goals and take concrete action to get there? We look at these questions and much more, |
0:44.4 | along with the proven evidence-based methodology |
0:47.3 | for creating effective behavior change |
0:49.7 | to actually achieve what you want |
0:51.9 | with our guest Dr. Gabrielle Ottenden. |
0:55.0 | Do you need more time, time for work, time for thinking and reading, time for the people in your life, time to accomplish your goals. |
1:03.8 | This was the number one problem our listeners outlined, |
1:07.0 | and we created a new video guide |
1:09.3 | that you can get completely for free |
1:11.1 | when you sign up and join our email list. |
1:13.8 | It's called how you can create time |
1:16.2 | for the things that really matter in life. |
1:18.6 | You can get it completely for free. |
... |
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