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KERA's Think

The secrets of super healthy old people

KERA's Think

KERA

Society & Culture, 071003, Kera, Think, Krysboyd

4.8861 Ratings

🗓️ 3 June 2025

⏱️ 46 minutes

🧾️ Download transcript

Summary

Our genes don’t really determine how well we’ll age in later life — and that’s good news. Dr. Eric Topol is executive vice president and a professor of molecular medicine at Scripps Research, the largest nonprofit biomedical institute in the United States. He’s also a practicing cardiologist, and he joins host Krys Boyd to discuss the study of what he calls the “wellderly” – those people who age to 80 without chronic disease – and the findings that he says can help us all reach that milestone. His book is “Super Agers: An Evidence-Based Approach to Longevity.” 

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Transcript

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0:00.0

There was a research project that started in 2008 with the goal of figuring out what connects

0:15.4

the small fraction of people who reach the age of 80 without having developed any chronic

0:20.4

diseases or medical

0:21.5

problems.

0:22.8

One of the first steps for scientists was to take DNA samples from these healthy older folks,

0:28.0

the study dubbed them welderly, to find out whatever genetic, lucky endowment they shared.

0:34.6

Researchers did not find any magic bullet gene that keeps minds and bodies working well for decades longer than average.

0:40.3

And that turns out to be good news.

0:43.3

From KERA in Dallas, this is think. I'm Chris Boyd.

0:47.3

If there is not some single genetic asset that conveys health in old age, some mutation we either possess or don't, that means

0:55.7

there are a lot of things we can all do to delay or even prevent lots of age-related maladies

1:01.3

as we get older. And my guest, who was an author on the Welderly Study and is a cardiologist

1:06.2

by profession, is eager to share what he and his colleagues have learned with anybody who is

1:10.7

willing to listen.

1:12.0

Dr. Eric Topal is Executive Vice President and Professor of Molecular Medicine at Scripps

1:16.8

Research and founder and director of the Scripps Research Translational Institute.

1:21.5

His newest book is called Super Agers, an evidence-based approach to longevity.

1:26.2

Eric, welcome back to think.

1:28.3

Thanks so much, Chris. Great to be with you. First of all, I gather it took some doing to find a large enough group of individuals to enroll in the Welderly study. What qualified people to participate?

1:39.7

It actually took seven years to find these people because the stringent criteria of being over age 85 with no diseases, no medications, you know, really perfectly intact.

1:54.0

That was difficult.

1:56.0

And then, of course, to do the whole genome sequencing on all of them.

...

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