The Secret to Staying Active at Home! (Ep 2- Simone de la Rue)

I’ve Got a Secret! with Robin McGraw

Peteski Productions, Inc.

Society & Culture

3.4 • 738 Ratings

🗓️ 1 July 2020

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jennifer Aniston, Kate Hudson, and Reese Witherspoon all turn to fitness mogul Simone de la Rue (of Body By Simone) for her fitness secrets... and now she's spilling them to the Secret Squad! Robin chats with Simone about the benefits of dance-for-fitness, and how it can change both your physique and your mind. Simone gives detailed instructions on how to replicate group fitness at home, how to get in a sweat with minimal space, and how to squeeze in your workouts even with a slammed schedule! Robin talks about "The Quarantine Quit," and how she's changing her outlook on staying active during this time of self-quarantine! Stay until the end for a game that will make you very happy :) It's time to get moving, Secret Squad! More info at www.ivegotasecretwithrobinmcgraw.com See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:04.8	Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.
0:12.5	Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.
0:17.5	From startups to scaleups, online, in person, and on the go.
0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:33.6	Happy Wednesday Secret Squad.
0:35.8	Today's episode of I've Got a Secret is sure to get you moving.
0:41.5	I'm doing another episode in my series of The Secret to Staying Active at Home.
0:48.8	I'm really needing this right now, so who else is feeling really cooped up?
0:53.9	I'm dialed in with Simone de la Rue, continually
0:57.5	named one of Hollywood's hottest celebrity trainers. Simone is a professional dancer turned
1:03.7	fitness mogul and has a client list that reads like a magazine, Chrissy Teigen, Jennifer
1:09.7	Aniston, Kate Hudson, Reese Witherspoon.
1:13.4	And listen, the list ever ends. And I just want to say, welcome Simone.
1:18.7	Thank you so much. Well, what an introduction.
1:22.0	You can be me blush.
1:23.7	Oh, listen, you've earned it. Well, I just want to say thank you so much for coming in right now.
1:28.5	And I know that we're doing this virtually, but it's going to get all of us moving like we need to.
1:36.3	I feel like I'm calling it the quarantine quit.
1:39.1	That's what I'm suffering from.
1:41.1	I haven't been working out like I should.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Peteski Productions, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Peteski Productions, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.