Now, we've all been told that getting more oxygen into ourselves is a really, really good thing.

So many diseases occur because of this lack of oxygen, whether it's is schemia, hypoxia,

whatever. Oxygen is a good thing. So today I'm going to reveal a secret of how to increase

available oxygen into your cells. And so you probably already know

that sleeping with the window open is going to help increase oxygen. Maybe having more plants in

your room are going to give you more oxygen. You also probably know that exercise will increase

oxygen, specifically aerobic type exercise.

That's the exercise that occurs maybe when you're walking or a slight jog.

Being outside of nature will also give you more oxygen, right?

I recently did a video and talked about methylene blue can give you more oxygen to the cells,

which is pretty interesting.

But there is a very interesting secret about oxygen that I'm going to share with you right now

that you may or may not know about. In order to increase the available oxygen into the cells,

the release of oxygen out of your blood cells, there is a trigger. There is this thing that controls

it. And that is CO2. That's right. CO2. You see, you probably thought CO2 was a waste product

and it's not needed, you know, as you're breathing out all the CO2.

And by the way, when you're breathing out, an average person is probably breathing out,

I don't know, maybe 25 to 75% oxygen. So it's not all CO2. You're breathing a lot of oxygen

out too because it's not being absorbed. CO2 is the key for the releasing of

O2. And it's called the Boer effect, B-O-H-R effect. CO2 tells the body to release O2. And the way it works

is that CO2 increases the acidity, makes things more acid,

and then that loosens up the oxygen so it can then be released. Take a look at someone that

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