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Now, on to today's episode.

So it's the year 2009. I'm in college at the time,

going to school in Seattle, Washington. And in Seattle, there is a jazz jam session at this bar

called The Owl and Thistle. Cool little dive bar. Uh, exactly what you want in the jazz jam session.

Kind of smells like stale booze, all the good stuff, right?

So I go for the first time, even the second time, third time, fourth time, fifth time.

Honestly, it really doesn't matter at this point in time of my life.

The same feeling inside of my body was always the same. It was just always the same. And that was

terrified, tightness, stress, and anxiety before I went up to play. I was scared. I was horrified

to play. I had serious problems with performance anxiety. Now, also at the same time, some of my

colleagues within the school, players that were a little bit older than me, a little bit more

experienced than me, noticed that I was playing really tensely. Like, they would look at my body

when I was playing, when I was jamming with them,

and they would see that my shoulders were crunched up, that my hands were, you know, very tense and

...