THE SECRET TO AMAZING GLOWING SKIN & REVERSING SKIN DAMAGE!!! Dr. Whitney Bowe | Health | Fitness | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 19 April 2018

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever wanted healthier, happier, younger looking skin, then do we have The Beauty of Dirty Skin show for you.

Today I'll be talking with Dr. Whitney Bowe, an internationally recognized dermatologist, research scientist, and the author of a glowing new book, The Beauty of Dirty Skin.

And that's just what I want to talk with her about today, about the surprising science of looking and feeling radiant from the inside out.

The Beauty of Dirty Skin Self-Improvement & Self-Help Topics Include:

How did Dr. Whitney Bowe become fascinated with microbial bugs?
How did she challenge the medical establishment?
What's the connection between diet, nutrition and the skin?
What does our gut health have to do with our skin?
What's the importance of dirt?
What's the gut-brain-skin relationship
What's the latest science showing?
What's wrong with cleaning your skin?
How does fixing your skin help so many other areas?
How do we strengthen our microbial army?
Does our skin get stressed out?
What's wrong with diet drinks?
What's the danger of emulsifiers?
How do sweeteners affect our skin?
What is stress aging?
Why are probiotics the new anti-biotics?
What are topically applied probiotics?
What are the Bowe Glow Food Rules?
What do we need to know about dairy?
And eggs?
And vitamin c
And lycopene?
And polyphenols?
And zinc?
And vitamin E?
Is fat good or bad for our skin?
What are prebiotics?
Recommendations for fruit?
And veggies?
And nuts and seeds?
And chia seeds?
And turmeric?
How can sleep and exercise affect the skin?

For More Info Go To www.DrWhitneyBowe.com

For More Info Visit: www.InspireNationShow.com

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover
0:10.7	your inner passion overcome life's greatest challenges, and to shine bright.
0:15.7	I'm your host Michael Sandler.
0:17.5	Along with my wife and co-host Jessica Lee, you'll get expert heartfelt advice from leading authors, athletes and doctors,
0:24.6	along with spiritual masters, peaceful warriors, and beaming beacons of light.
0:29.5	Plus you'll find guided meditations to help you through your day and on your way from some of the top
0:34.9	meditation experts and spiritual masters out there.
0:38.5	Be sure to subscribe to the show so you don't miss a beat.
0:41.8	Again, be sure to subscribe to the show.
0:44.5	And if you like the show, please be sure to rate it and review it.
0:49.1	Thanks so much, this greatly helps others find the show.
0:52.4	To check out our schedule and get the latest
0:54.4	advice visit our website at inspire nation show.com that's inspire nation show
1:00.4	dot com. Get ready to live your greatest life and to shine bright.
1:05.0	Wuh!
1:09.0	Hello bright and shiny beacon of light.
1:11.0	For years I've been told I get more done in a day than
1:14.5	many do in a week and I do it while remaining centered and at ease. For me it all
1:20.0	begins with a morning routine, something I teach my coaching clients about and want to teach
1:24.1	you about as well.
1:25.7	So we filmed and created an online program just for you.
1:29.7	Very shortly we'll be releasing our magical morning routine for spiritual seekers program
	...

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