My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the co-founder of MedCram, a medical education company where his mission is to demystify medical concepts for people around the world. You guys really enjoyed the first time we had Roger on, so we brought him on again to really dive into the root cause of disease and how to prevent it! Today we discussed the pros and cons when it comes to the COVID-19 vaccine and all of the latest studies Roger has seen when it comes to treating and preventing COVID-19, how variants of viruses are formed and how we can eliminate them, how to actually change your diet for good and how the body and the mind are all connected. For more go to: www.lewishowes.com/1157 For part 1 of our interview go to: www.lewishowes.com/1156 The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod