Welcome back to another episode of the Jordan's Sci-at-Mini podcast.

In this show, Susan Nieberg-Allen-I, an amazing friend and inner circle coach, go all in

on keto.

The pros and cons of keto, why you might want to do it, why it might be helpful and beneficial,

and also why it might not be helpful, why it might not be beneficial, and why you might

not want to do it.

So, a very unbiased overview of the keto diet, if it's worth it, or if it's not, who it's

good for, who it's not good for, hope you like it.

Have any questions?

Let us know.

Talk to you soon.

Hello.

Hello.

How are you?

Good.

How are you?

I'm delightful.

Let's pretend like we didn't just get off the phone seven seconds ago.

Okay, let's.

How you doing?

I'm fantastic.

And seven seconds ago, we decided that we wanted to talk about the ketogenic diet, because

...