The Right Way To Consume Almonds #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
4.8 • 1.2K Ratings
🗓️ 14 March 2026
⏱️ 2 minutes
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| 0:00.0 | What I've dedicated my life to is revenge. |
| 0:04.0 | A brand new drama based on the best-selling novel. |
| 0:07.0 | They think they're better than us. |
| 0:08.0 | Who do you think you are? |
| 0:10.0 | I'm going to prove to them that they're wrong. |
| 0:12.0 | She's punishing me. |
| 0:13.0 | You destroyed my family. |
| 0:14.0 | I will not rest until I've destroyed yours. |
| 0:17.0 | A Woman of Substance on Channel 4 starts tonight at 9. |
| 0:20.0 | ... A woman of substance on Channel 4 starts tonight at 9. |
| 0:21.6 | It's very important the almond is soaked and peeled. |
| 0:42.2 | Because these kind of nuts have their own mechanism of self-defense. |
| 0:49.0 | The moment you soak it in water, the seed believes that it's going to be planted and he's |
| 0:53.3 | going to sprout and become |
| 0:54.3 | a big tree and he's got his own dreams. So when you sprout, what he does is there is a certain |
| 1:00.6 | carcinogenic chemical within the nut which comes to the surface just beneath the skin so that |
| 1:09.2 | insects will not eat him up. |
| 1:13.4 | Worms and insects will not attack at that time. |
| 1:19.7 | So you soak it to give him a feeling that he's going to grow and then peel it off, |
| 1:22.5 | then you will see that carcinogenic is gone. |
| 1:29.5 | Otherwise, when you eat an almond, you are eating that carcigone part without knowing that you're consuming it. Oh, that's inside, but I didn't know about this. |
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