The Reason Amy Has Trust Issues (5th Thing)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 16 May 2023
⏱️ 42 minutes
🧾️ Download transcript
Summary
Today's quote is from Annie Gottlier: "When some things go wrong, take a moment to be thankful for the many things that are going right." Amy pulled this from the '4 Things Gratitude Journal' along with this one from Jessica Honniger: "What if all you ever wanted is what you have right now? Gratitude is the byproduct of contentment." Both quotes are so good...Jessica's got Amy thinking about contentment and what that really means. Her favorite definition of it is: peaceful satisfaction!!! However, she did NOT have peaceful satisfaction the other day when she found out how much it was going to cost to fix the leaking pipe at her house OR when she realized there were raisins in her oatmeal cookies. Kat gives her opposing stance on raisins and they both share 4 things they are grateful for in this episode. Focusing on gratitude is a game changer. It doesn't ignore the situation, but redirects things.....to get back to that peaceful satisfaction faster!
They also go over a couple of listener emails from Julie and Katie. Julie wanted to get the 'Lucky Days' poem that Amy's sister, Cristi wrote because she wants to frame it in her house. It's such a special poem, so Amy decided to read it again for those that have never heard it or may need to hear it again. Katie wanted to know where to get the buffalo necklace that was mentioned a few weeks ago!
Hope you enjoy the episode & have the day you need to have!
HOSTS:
@Kat.Defatta // @YouNeedTherapyPodcast
P.S. The '4 Things Gratitude' journal is a great way to practice gratitude and a thoughtful gift for someone too! ALL proceeds go to Project Medishare in Haiti where they provide education for children and prenatal and postnatal care for moms & babies. Haiti is really suffering right now, so they could use our help. If the journal is something you've been thinking about getting...now is the time. There are two cute color combo options. Click HERE to see them!
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hi, I'm David Eagleman. I have a new podcast called Inner Cosmos on I Heart. I'm going to explore |
| 0:06.8 | the relationship between our brains and our experiences by tackling unusual questions. Like, |
| 0:13.6 | can we create new senses for humans? So join me weekly to uncover how your brain |
| 0:20.9 | steers your behavior, your perception, and your reality. Listen to Inner Cosmos with David Eagleman. |
| 0:27.4 | On the I Heart Radio app Apple Podcasts or wherever you get your podcasts. |
| 0:33.0 | Last season, millions tuned into the betrayal podcast to hear a shocking story of deception. |
| 0:38.1 | I'm Andrea Gunning and now we're sharing an all-new story of betrayal. |
| 0:43.3 | Ashley Litten was helping her husband set up a business fan mail count when she discovered a |
| 0:47.5 | terrible secret. I saw a hidden folder and I opened it with the help that I just see. |
| 0:54.4 | Listen to season two of betrayal on the I Heart Radio app Apple Podcasts or wherever you get your |
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| 1:08.1 | boards of this team to experience the life breathes into the Bridgerton prequel. Listen to the |
| 1:14.2 | Leaps executive producer and series director Tom Verica took to capture the feeling that puts |
| 1:19.6 | that lump in your throat and you've got to catch creator Shonda Rhymes. She's dropping gems, |
| 1:25.6 | diamonds, and mics. You can listen to Queen Charlotte, the official podcast every Thursday |
| 1:31.0 | on the I Heart Radio app Apple Podcasts or anywhere you listen to your favorite shows. |
| 1:41.2 | Happy Tuesday. Welcome to the fifth thing. I'm Amy. And I'm Kat. And today's quote is from our |
| 1:45.9 | four things gratitude journal. I came across it the other day when I was journaling and I loved |
| 1:51.0 | it so much that I took a screenshot and knew I wanted to save it for the fifth thing. And it's from |
| 1:55.5 | Annie Gottler. And she said, when some things go wrong, take a moment to be thankful for the many |
| 2:01.8 | things that are going right. So good. I think it just helps me pivot faster when I do that. |
| 2:08.4 | I still want to acknowledge whatever I'm in because I don't want to waste that. Whatever the |
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