4.6 • 1.6K Ratings
🗓️ 13 June 2025
⏱️ 5 minutes
🧾️ Download transcript
There are more toxic byproducts in food dyes than in many drugs. These synthetic food colorants have never been tested long-term for biological effects in humans! Many food dyes have been banned in Europe, but are still used in the U.S.
Junk food industries that sell products with food dyes are heavily self-regulated, so the FDA allows them to perform their own studies. In 2021, there was a petition to ban red dye number 3 in cosmetics because it's a carcinogen even in small amounts, but it can still be found in your child’s cereal.
Artificial food coloring has been shown to cause hyperactivity in children and other neurological issues. Food dyes are often used for their psychological effects. Studies have shown that people will choose to eat more of a food because of its color.
Natural pigments in our food have antioxidant properties, anti-inflammatory effects, help protect your cells, and protect the mitochondria. You can also get these phytonutrients when you consume grass-fed beef or lamb.
Methylene blue is a synthetic, petroleum-based food dye that benefits your health. It was one of the first drugs ever developed, and unlike other artificial food dyes, methylene blue is pharmaceutical grade. It’s been used for Alzheimer’s, Parkinson’s, bladder infections, cancer, and more.
Methylene blue is chemically different from other artificial food dyes. It helps give the body energy, even when there’s damage to the mitochondria. It’s beneficial for degenerative neurological disorders and reduces oxidative stress associated with cancer and mitochondrial damage.
Artificial food coloring does not have the benefits of the pigments found naturally in food. They don’t act as antioxidants or reduce inflammation in the body. They damage the mitochondria, and they don’t have nutritional cofactors.
Artificial food dyes have been linked to ADD and tumors in rats. They can cause leaky gut, and their effects are worsened when combined with preservatives and other food chemicals.
Some food dyes are bioaccumulative, which means they build up in the body. The kidneys effectively eliminate methylene blue, so it doesn’t accumulate.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Click on a timestamp to play from that location
0:00.0 | A million dollar question that no one is asking, why are toxic drugs classified under |
0:05.4 | pharmaceutical grade, yet food dyes are not given that classification. They're certified for use, |
0:11.9 | but they're not pharmaceutical grade. A lot of the toxic byproducts in food dyes are not even in |
0:18.0 | drugs that has never been tested long term for biological effects on humans. |
0:22.9 | Certain food dyes have been banned in Europe, but they are allowed in the US. |
0:26.4 | The junk food industry that sells products with food dyes are heavily self-regulated. |
0:31.3 | The FDA leaves it up to the food companies to do their own studies. |
0:34.3 | There's also reports of FDA revolving doors. |
0:37.2 | People work in the food industry, |
0:38.6 | now they're working for the FDA, and they go back to the food industry. In 2021, there was a petition |
0:42.9 | to ban a certain food dye, read number three for cosmetics, which is a carcinogen, even in small |
0:49.6 | amounts, but they still allow it in children's cereal. There are a lot of problems with food dyes |
0:55.5 | causing hyperactivity in children, neurological effects. But the big reason that they use these |
1:00.6 | colorings and foods is to psychologically cause people to eat more of it. That's right. They've |
1:07.5 | done studies and found that if certain foods have a certain color, people will eat more of it. |
1:12.1 | Certain colors, increase cravings, making it more attractive. But in junk foods, we don't have that. We have this entire illusion, making it appear to be something that's fresh. |
1:21.5 | So synthetic food dyes stimulate appetite. People will eat more of it if they color the food. And there's one report, |
1:29.3 | Kraft food took out the coloring out of their mac and cheese in a certain country and the sales |
1:34.8 | just dropped. So they put it back in. One synthetic pigment made from petroleum is extremely |
1:41.5 | healthy. I'm going to get to that. but I first want to talk a little bit about natural |
1:44.9 | coloring pigments in other foods, whether it's a pigment in egg yolks or even the pigment |
1:50.7 | in salmon that makes it slightly reddish. Natural pigments are considered antioxidants. And this is |
... |
Transcript will be available on the free plan in 26 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Eric Berg, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Eric Berg and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.