In order to hold more success, abundance, more connection, joy, pleasure, whatever it is,

that means our nervous system has to expand to be able to hold more.

We have to teach our body to physically feel safe in having those things.

Welcome to Powerhouse Women, the podcast for women who know they are ready for more.

Let's go.

Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz.

Hi.

If you're hungry to grow and expand your career, business, and life, you're in the right place.

You ready for your breakthrough?

Let's do it.

Our House Women!

Today we are diving into a new little series that I felt inspired to create, kind of based on this podcast that was really, really popular.

This episode that I recorded and published last fall. I republished it last week so that it was together with this series. So if you miss that,

you can go back and check it out. But it's all about this idea of being in the gap, the gap between

leaving the person that you once were, that previous version of yourself, previous identity,

but being in this space in between where you haven't fully embodied the next version of yourself

yet. And these gaps can be big or small. Sometimes they're pretty quick to go from one season to the next. Other times,

if you're integrating some really deep work and really depending on the level of transformation

you're calling in, sometimes these gaps can feel really intense. And I recorded this episode,

the original one that I republished last week. I recorded it really at the

beginning of this season where I could tell I was being ushered into a season of transformation,

a season that was asking me to clear space, was asking me to go inward. And in doing that, it was actually

...