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Psychology Unplugged

The Psychology of Resilience: Why Some Break and Others Rise

Psychology Unplugged

Dr. Corey J. Nigro

Health & Fitness, Social Sciences, Mental Health, Science, Medicine

3.8710 Ratings

🗓️ 28 September 2025

⏱️ 43 minutes

🧾️ Download transcript

Summary

Text at 617-750-9411

Transcript

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0:00.0

Hi, again, everyone. It's Dr. Niagara, our next episode of Psychology Unplugged. Thanks, as always, to our followers and listeners. I appreciate the opportunity to be able to offer this podcast on a weekly basis. And thanks. We had an awesome family who came all the way down from Canada over the weekend, and it was a great opportunity

0:22.7

to be able to interact and work with them and do a neuropsychial. So I will continue to give

0:28.0

my contact information out at the end of the episode. If I haven't gotten back to, I will do my

0:33.3

best. People have emailed me through BuzzSpout, the hosting platform I use for the podcast,

0:41.2

but just know that I can't respond via text or email to anything. But like I said, I'll give

0:46.9

you other information, content information at the end of this episode. The organistic of this program, I was going to do objective personality tests because I did

1:01.6

the last two on the Roershock and other projective personality tests.

1:08.9

But something clicked in my head about revisiting a topic I did a couple years ago, resilience.

1:19.2

And this is something that comes up a lot in mental health.

1:26.8

Why do some people break and why do others rise?

1:33.0

And resilience is something that all of us have needed at some point in our lives.

1:39.7

And it was, you know, the death of a parent, like losing my mom and dad, a breakup, traumatic

1:47.9

experience, financial crisis, even daily struggles of living with anxiety, depression,

1:58.1

ADHD.

1:59.4

And some people, they tend to bend without breaking. They adapt, they grow,

2:05.1

and sometimes even become stronger. And why is it that others collapse and remain stuck in grief and bitterness and hatred and anger and excuses.

2:24.9

And they never are quite able to recover.

2:31.3

And I don't think this is just a theoretical question. One of the

2:37.6

episode who did, either myself or Julie talked about, you know, Victor Frankel finding in a

2:46.5

concentration camp, finding meaning in the head of a fish. But, you know, I see this in my own

2:54.6

clinical practice on a pretty regular daily basis that two patients with similar diagnoses,

3:01.4

similar neurocognitive profiles, even similar life circumstances, where their trajectories couldn't be more different.

...

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