Travel is a huge part of my life so it's an area that I'm always trying to improve and optimize and Uber who are a sponsor of this podcast are known for their convenient car rides.

However, did you know they also cover trains now too? Uber has a new feature where you can book trains on the app, which has been

particularly useful for me when I'm doing talks up and down the country in Manchester and

Birmingham and so on.

Having all my travel options in one place in one app is really, really convenient.

There's no booking fee and you can also get 10% of your train fare back as Uber credits to spend across the Uber suite, including Uber Eats,

rides and trains. It's win-win. So click on trains and coaches in the Uber

app right now to book your tickets. Terms and conditions apply. So check the Uber app for details and let me know how you get on.

People are actually stuck in relationships and jobs, financially stuck.

Becoming much lonelier as a species, but there is a way to get unstuck.

And we're going to find out right now.

Adam Alter, a New York Times best-selling author and psychologist.

This episode is for people who are stuck in their careers.

Relationship or any aspect of life.

And how to become Unstuck.

The career model for how we live our lives professionally is broken.

As you specialize, you have less variety in what you do.

And there's a massive rise in

loneliness and depression and anxiety and part of the reason for that is we

don't share our stuckness and they also have no idea how common it is.

So what is the relationship between perseverance or knowing when to quit?

Research basically shows that it's a good idea to persevere beyond the point where you say

...