Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

brain.

For more information,

visit Aaman Clinics.com.

The Brain Warriors Way Podcast is also brought to you

by Brain MD, where we produce the highest quality

neutraceuticals to support the health of your brain

and body. To learn more go to brainMD.com.

Welcome back to how to ruin your marriage week.

It's our sneaky way of helping you not to ruin your marriage, but.

If you know how to ruin it, then hopefully you'll know how to help it.

And in this podcast we're going to talk about the psychological ways so we'll talk

about psychological warfare but ask yourself a question, what is it in your background, in your development?

Because when I think of psychology, I think if it's how you think and what you grew up in that sets the template for who you are.

Yeah. And what is it in your background that may be interfering with you having the best relationship possible.

So we started off in the last episode talking about how this is not our first marriage and we learned a lot and fortunately for us we have a really strong marriage, we communicate really well.

We realize, you know, you're the into my yang, like you're the grounding force, I'm a little intense.

But knowing those things is really important.

What I figured out the first time around when I didn't do it right,

when I first went, I wouldn't commit to you because I didn't trust myself and I thought

...