Being able to be giving and have a giving presence with others means first and foremost being there in the moment, but also being generous with your attention.

Generous with your validation and seeing, hearing, and being there with another.

Generous in offering assistance. Help. Praise. Hey all, it's Brendan, and I want to make sure that you go

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free right now when you go to growthday.com. The giving presence. You know, there's two parts

of this. One is giving and that part is presence. So let's just start with presence, the second part,

because most people struggle with this part alone.

Being present with other people where they feel your heart, your soul, your spirit, your attention,

truly open and in the moment with them.

Open in the moment with them.

Open in the moment with them open in the moment with them that's how you know when you're really being present because if you're closed down that means you're trapped in your own thoughts or the way

that you think things need to go in the moment means you're not thinking about yesterday or the

future and with them has a sense of camaraderie in the moment means you're not thinking about yesterday or the future,

and with them has a sense of camaraderie or collaboration,

a beingness together that makes this time of year so magical in the first place.

Giving presence.

Presence means not being distracted, having your phone, looking at that, thinking about other

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