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And it's actually having the opposite effect that we want it to.

It's actually causing a lot of overwhelm for our kids because all mammals are

naturally meant to just play and then rest and we've kind of robbed kids of that

of their childhood a little bit inadvertently because of like

social media and like our friends are close circles are saying do more do more and

the children's nervous systems are saying do less do less do less do less like I'm

not supposed to be doing all these things.

Welcome back to the Pete's Doc Talk Podcast, a top 50 parenting podcast in the United States

to guide you on your parenting journey. I get to chat with incredible people in the field of child health, development and

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