What's up, Badi Bees? I'm Brianna, mom, wife, serial entrepreneur, and host of the badass basic bitch podcast.

Each week, I sit down with a seemingly ordinary woman who's doing extraordinary things,

and I get to share her story with you.

So let's go.

Buckle up as we're going to get real and dive into the shit nobody talks about.

Welcome to the Batty B Club.

So while you're sitting in the parking lot waiting for them, is it a park close-by?

Could you go there instead and sit outside?

Even simple things like self-care of like detoxing from devices, instead of going and scrolling through social media, could you be readable?

Could you journal?

Could you quick list?

Could you make a gratitude list? Could you just write out all the things you see in two minutes? Could you write out all the things you hear? Like those little things that people think are small, those little small actions create a big impact in your day-to-day because it slows you down.

Welcome back to another episode of Badass Basic Bitch.

On today's episode, we are joined by the inspiring Asia-witted, a peace pusher and natural

born encourager.

Asia is a TEDx speaker, coach, and the founder of Paws with Asia Renee, where she teaches women how to

cultivate calm in just 10 minutes or less, even when life feels chaotic. So let's go ahead and

dive in so Asia can share her wisdom on leaning into calm and finding the peace amid the storm. So, Asia, thank you so much

for being with us today. Thank you for the opportunity. I'm excited to share. So before we get

started, why don't you tell our listeners a little bit more about who you are and what you do?

All right. So I call myself, I am a calm coach.

And I also said that knowing that I am the most energetic Zen person you will meet.

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