THE POWER OF LOVE & GRATITUDE ESPECIALLY FOR THE END OF THE YEAR!!! CJ Liu | Health | Inspiration | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 8 December 2017

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever wanted happier days, experiences, and even family visits, then do we have the power of gratitude show for you!

Today we'll talk about the power of gratitude, how to use it, when to use it, how to crank it up, and why it's so important in this holiday time of year, even or especially if you're alone or things, just aren't going as planned.

Love and Gratitude Self-Improvement & Self-Help Topics Include:

How Michael's dad knew Michael needed to start a show.
What we need to know about the future of artificial intelligence?
How Michael got his parents on the mic?
What gratitude has to do with the start of the show.
What gratitude has to do with the direction of our lives.
What it means to bookmark or anchor special moments in our lives
What we can learn from Dr. Rick Hanson about anchoring moments in our lives
What's the importance of sharing your gratitude with others
What's the importance of stepping back from the busy-ness in life
What Epsom salt baths have to do with anything?
What's an exercise we can use to open the heart and breathe in gratitude?
What is a heart-math breathing exercise/meditation?
What it means to sync your breath with another?
What's the importance of syncing breath with hugs
How to get yourself out of the busy-ness and ground in the present moment?
What we can learn from Phil Cousineau and the hero's journey.
How do you get present for what you want for the next year?
How to set yourself up for success in the new year?
What's the importance of knowing how you want to end the year?
How to end the year from a place of gratitude, and what does it mean for the new year?
What it means to be intentional with gratitude?
What's a gratitude practice for the end of the year?
How to plant seeds for the New Year.
What is recapitulation and how can that help us?
What's the importance of building ritual for the end of the year.
What is the present of presence?
For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com

For More Info Visit: www.InspireNationShow.com

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover your
0:11.4	inner passion overcome life's greatest challenges, and to shine
0:15.2	bright.
0:16.2	I'm your host Michael Sandler.
0:18.0	Along with my wife and co-host Jessica Lee, you'll get expert heartfelt advice from leading authors, athletes and doctors,
0:25.2	along with spiritual masters, peaceful warriors, and beaming beacons of life.
0:30.0	Plus you'll find guided meditations to help you through your day and on your way from some of the top meditation experts and spiritual masters out there.
0:38.1	Be sure to subscribe to the show so you don't miss a beat.
0:41.4	Again, be sure to subscribe to the show. And if you like the show,
0:45.4	please be sure to rate it and review it. Thanks so much, this greatly helps others find
0:51.4	the show. To check out our schedule and get the latest advice,
0:54.9	visit our website at inspire nation show.com.
0:58.5	That's inspire nation show.
1:01.3	Get ready to live your greatest life and to shine bright.
1:05.0	Wuh!
1:07.0	Hello bright and shiny beacon of light. It's the season for giving and we're asking for your support
1:16.2	if you love Inspire Nation if you're finding benefits from the show please make a donation at
1:21.9	inspire Nation show.com.
1:24.0	Simply click the link for your backstage pass.
1:27.0	You'll get free access to additional content, meditations, interviews, raffles,
1:31.0	Jazik and me, store discounts, and much more, but best of all, you're helping
1:36.3	support us to support you.
	...

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