The Power of Habits, Rituals & Why Self-Discipline Is The Ultimate Self Care
Law of Attraction Changed My Life
Francesca Amber
4.9 • 4.9K Ratings
🗓️ 30 July 2020
⏱️ 31 minutes
🧾️ Download transcript
Summary
Hello, welcome back to episode 7.
I've loved learning more about the power of habits & rituals this week & I hope you can see the true potential of it in relation to building the lift of your dreams.
You can sign up to a FREE month of audible (£7.99 per month after but you can cancel) to listen to all of your favourite law of attraction books instantly. Click HERE for your free month's trial.
The books I mentioned are as follows:
Miracle Morning https://amzn.to/33cDr3d
(I'm reading this all this week & next week's podcast will be about it if you want to join me!)
Atomic Habits https://amzn.to/39Lx1ts
You can find me on Instagram at:
www.instagram.com/lawofattractionchangedmylife
www.instagram.com/francescaamber
Remember to leave me a 5 star review for good karma, I'll see you next week!
Francesca x
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Like listening to funny friends discuss curious human behavior.
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Support the showThank you so much for joining me again this week, if you got any value fro the episode I would love to hear about it! You can rate, review & subscribe to help your girl out and find me on the gram at:
www.instagram.com/francescaamber
www.instagram.com/lawofattractionchangedmylife
You can find all my workshops, subliminals and book club information on my website at:
www.francescaamber.com
&
www.francescaambermerch.com
Thank you & I will see you next week,
Fran xxx
You can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations
Want to overpay your mortgage without even trying? Sign up to Sprive here: https://linkprod.sprive.com/refer?code=VYQRZRJS and use my code VYQRZRJS
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Transcript
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| 0:00.0 | It is no secret that my top manifesting hack is my daily use of subliminal audios. |
| 0:07.0 | I mean mostly because I'm lazy and I get to manifest in my sleep, what a goddamn dream, |
| 0:11.4 | who wouldn't love it. |
| 0:13.1 | Subliminal messaging has been around four years. |
| 0:15.4 | The Guardian published an article back in 2007 stating that scientists have found that |
| 0:19.9 | subliminal messages leave a mark on the brain and that's why everyone from Apple to Coca-Cola |
| 0:25.6 | have infamously used it in their advertising campaigns. |
| 0:29.2 | Subliminal stimuli are any sensory stimuli below a person's threshold for conscious perception. |
| 0:36.0 | I.E. you think you're just listening to a relaxing piece of music but boom, there are hundreds. |
| 0:42.2 | If not thousands of powerful statements and affirmations beneath the music that you |
| 0:46.5 | can't hear with your conscious brain. |
| 0:49.3 | These affirmations can have distinct impacts on people's thoughts and behaviour. |
| 0:54.4 | Use from a range including perfect health, wealth and success, beauty and confidence, fertility, |
| 1:00.4 | weight loss, meet your soulmate, peaceful and present parent, happy kids and so much more. |
| 1:07.2 | Easily download onto your phone or live stream when exercising, cooking dinner, in the |
| 1:12.0 | bath or my personal favourite as you go to sleep as part of your daily mindset practice. |
| 1:18.0 | Go to Francescaamber.com to get yours. |
| 1:23.8 | Hello and welcome back to Laura Retraction Change My Life, I'm Francesca and I'm back in |
| 1:28.8 | my dining chair blanket fort in my dining room because I've made the move from a dressing |
| 1:37.7 | room. |
| 1:38.7 | I feel like here under this blanket I mean I look fucking crazy if anyone comes and knocks |
| 1:42.3 | in my door and sees me I do look legit crazy, a pregnant woman hunched under a blanket |
... |
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