The Power of Community: How a Pilgrimage Taught Me the Importance of Social Bonding

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.8 • 1.4K Ratings

🗓️ 23 May 2024

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feeling lonely or disconnected lately?

I go rogue in my latest solo episode because I want to discuss rediscovering the importance of connection. I share my recent experience on a pilgrimage to the north of England, where I connected with a group of around 40 people, all with the intention of being open and becoming better versions of themselves. After this experience, I quickly realized the importance of social bonding and connection so I discuss how it can have a profound impact on our overall health and well-being in today’s episode. You don’t want to miss it, so tune in now!

Don’t forget…

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Find more from Darin:

Website: https://darinolien.com/

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Transcript

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0:00.0	Everybody welcome the show. This is
0:03.4	Dernolene. This is the Dernolene show. This is a solo episode. This is a
0:08.2	little bit of a rogue episode for me. I was going to do a solo episode on answering your questions, which I will still do, but I wanted to do one that was important to me that I recently experienced and that is the importance of
0:25.4	social connection, the importance of social bonding, the connection with other
0:30.3	people, the relating to other people. I'm going to get into the importance of that,
0:35.6	both physiologically and mentally and it's fascinating, really fascinating,
0:41.7	when we're all looking for a magic pill,
0:45.0	when in fact that pill, the gift that it gives us is not a pill.
0:50.0	It shows up in many other ways with a huge amount of benefit.
0:55.0	Welcome to fatal conveniences where we address the things we may be doing in our
1:06.1	daily lives that are actually harming us and in some cases slowly killing us.
1:12.1	Tap water, Teeflon, caffeine, blue light, food additives, you name it, we dive into it.
1:20.0	We take a critical look at everyday products that really are affecting us and our bodies and the environment
1:26.8	and how we can avoid them and find a solution.
1:30.1	So let's dive in. You know on this show we talk a lot about
1:37.0	about fatal conveniences of our modern life, how they're impacting our health, our families, and the
1:46.6	health of our planet. And although there's plenty of things that we can stop doing in order to find the solution it's not just about
1:55.0	avoiding what harms us but embracing what heals and nourishes us that's why I'm
2:02.0	excited to share with you Simbiotica, a company that has
2:05.8	redefined health beyond just the absence of illness. We don't want to just feel less sick. We want to feel full of energy, full of vitality, full of life that leads us in a powerful mission.
2:23.2	And symbiotica gets that.
2:25.2	While health is a journey, not a destination, having the right kit
	...

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