The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George
The Science of Success
Matt Bodnar
4.6 • 1.1K Ratings
🗓️ 3 May 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectations can lead to resentment and how shifting to agreements can improve relationships and foster collaboration. We delved into the dynamics of the Drama Triangle, exploring victim, perpetrator, and rescuer roles, and how moving to the Green Triangle can empower individuals to take ownership, set boundaries, and engage in negotiation. Jamie emphasized the importance of being an empowered chooser and highlighted the impact of fear and shame on decision-making. We discussed the significance of addressing shame in a healthy way and the power of inviting change rather than imposing it. Overall, the episode provided valuable insights on navigating relationships, personal growth, and overcoming internal barriers.
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Transcript
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| 0:00.0 | Welcome to the Science of Success. Introducing your host, Matt Bodner. |
| 0:10.0 | Jamie, welcome to the science of success. |
| 0:14.0 | Thank you, Matt. |
| 0:15.0 | Great to be with you, brother. |
| 0:16.0 | Well, I'm excited to have you on the show in this special edition that we're doing. |
| 0:20.0 | I've done a few live interviews in the course of the history of the show, but this is, it's been a while since I've done a few live interviews in the course of the history of the show but this is it's been a while since I've done in person live show for the science of success |
| 0:27.8 | so it's really good to have you here. Thank you. It's fun. I like being you know there's different energy when you're're in person right absolutely at some point I want to download from you this whole setup and like how you |
| 0:36.8 | the the logistics of getting it put together because I really like the studio and the vibe and a lot of people smarter than me. That's always a good strategy. So Jamie you and I have a bunch of |
| 0:47.2 | connectivity but we met each other literally sitting next to each other at a dinner. |
| 0:51.5 | I know how crazy was that and the funny thing is we sat next to each other at a dinner. I know. |
| 0:52.9 | How crazy was there? |
| 0:53.9 | And the funny thing is we sat next to each other this dinner |
| 0:55.4 | the entire night. |
| 0:56.9 | And I mean, we kind of exchanged pleasantries, |
| 0:58.6 | but we didn't really speak that much. |
| 1:00.0 | And then, you know, as we were finishing dessert basically, we realized we had a mutual acquaintance |
| 1:04.4 | that we knew really well. And then we started talking about psychology, right? And I had no idea that |
| 1:09.5 | it really what you had done in that world and, you know, I'm an amateur kind of dabbling in the space but I find |
| 1:14.4 | the topics to be super interesting so you know you started talking about a couple things and I was like |
| 1:18.7 | yo this guy's really smart and I wanted to kind of dig into it so So the first thing you mentioned to me at dinner |
| 1:24.4 | the other night was this concept that I hadn't heard of before |
| 1:27.0 | that I thought was really cool, |
... |
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