The Power of Bite-Sized Steps in Simplifying Life | Deanna Yates

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

Diane Boden

Self-improvement, Home & Garden, Leisure, How To, Kids & Family, Mental Health, Education, Parenting, Health & Fitness

4.8 • 952 Ratings

🗓️ 25 June 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joining me on today's episode is host of the Wannabe Clutter Free podcast, Deanna Yates. Deanna believes decluttering can unlock an unexpected level of freedom and shares simple yet powerful steps to achieve tidy homes and minds with busy families. In this conversation, we delve into a bite-sized approach to decluttering, uncover its benefits for physical and mental wellness, AND Deanna reveals a unique tip I've NEVER before heard on the show! ------------------------------- Links Discussed in This Episode Order a Copy of Minimalist Moms: Living and Parenting with Simplicity Diane's Resource: Deanna's Resource: Libby app Doable Dozen: 12 easy weekly tasks to help you get (& keep) a tidy home so you can thrive Connect with Deanna: Podcast: Wannabe Clutter-Free Website Instagram Episode Sponsors | The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Crunch Labs / Purchase this limited Camp CrunchLabs subscription and get 2 boxes free (a $60 value) go to crunchlabs.com/ MINIMALIST to sign your kids up for Camp CrunchLabs today! Betterhelp | This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ MINIMALIST and get on your way to being your best self. Puori | Don’t miss out! Use promo code MINIMALIST at Puori.com/MINIMALIST OSEA | Get 10% off your first order sitewide with code MINIMALIST at OSEAMalibu.com Enjoy this Podcast? Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. Questions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook. Checkout the Minimalist Moms Podcast storefront for recommendations from Diane. Need help decluttering? I'm here to help! If you’ve been struggling with motivation to declutter, I’d love to help you achieve your goals in your home. We’ll work together (locally or virtually) to discover what areas in your home are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact! Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	Look at your friend that you can really rely on and be like, hey, I really want to declutter and I need some help.
0:09.0	And so I would love for us to get together more often, but how about you just come over to my house and we'll have coffee and you can help me go through like one cabinet in my kitchen?
0:18.3	Can we do friends like that in our life instead of let's go walk around Target and shop for more stuff we don't
0:24.3	need let's switch it you're still getting the benefit of hanging out with your
0:28.2	friends that's what we're really after is that connection with people
0:31.8	hello and welcome to the minimalist moms podcast.
0:35.0	Joining me on today's episode is host of the want-to-be clutter-free
0:40.0	podcast, Deanna Yeats.
0:42.0	Deanna believes decluttering can unlock an unexpected level of freedom and
0:46.1	shares simple yet powerful steps to achieve tidy homes and minds with busy families.
0:52.0	In this conversation, we delve into a bite-sized approach to
0:55.5	decluttering which she'll explain. We uncover its benefits for physical and
0:59.5	mental wellness and Deanna reveals a unique tip that I've never heard mentioned on
1:06.2	the minimalist moms podcast so stay tuned for that but before we get there I
1:10.1	quickly want to share a minimalist moment slash resource with you this week.
1:15.2	So this one actually comes from one of the listeners of the show Michelle on
1:18.4	Instagram. I had reached out asking you guys to help out with the minimalist moment and resource and Michelle
1:24.0	offered up this hack. Since her third child was born, she's been making a Things to Decutter list on her phone
1:31.2	while she's nursing him or holding him to sleep.
1:33.6	She says, I can't actually get up to declutter right then,
1:36.4	but it's almost easier because I'm apart from the items
1:39.7	and I'm specific, like a specific book, a specific lotion, etc.
	...

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