We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W. dot Love Libra.com. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hello and welcome to Shameless, the Pop Coach Podcast, the Smart People who Love Dumb Stuff.

You are joined as always by Melbourne Writers,

Michelle Andrews, that would be me, and Sarah McDonald, that would be you.

Hello, and as always we are joined by producer Anna Belle lee who's doing a little head dance.

Hi!

Hi!

Guys coming up on today's show, well there's a lot.

So much we're about to bring you the world's most jam-packed quick and dirty, maybe ever.

We're talking Kylie Jenner's new baby, the potential end of iconic Ozzy TV show Neighbors,

an uncomfortable update on Army Hammer, a Royal Typo to end all Royal Typos, and then World War

Kardashian. Kanya and Kim air their grievances on social media and how do we make sense of it all.

But first, Zara, how is your week?

Firstly, I do love this line.

We're about to bring you the world's most jam-packed quick and dirty,

because no one else in the world does quick and dirty.

He is just shameless as big as quick and dirty but that is fine.

...