Maybe your wife said something to you last week or earlier this week that was really bothering you.

And you never addressed it.

And you don't want to bring it up now because you don't want to rock the boat.

But it's still eating at you.

It's still bothering you.

Guys, that is agitating you.

I mean, I gave you a bunch of examples.

But just pick one and do it today. Just commit to doing one.

I don't, you don't need to do all 10 or 20 or however many on their list. Just do one of those things.

Men, today I'd like to talk with you about the perils of self-betrayal. We're going to talk about

what self-battrail is. We're going to talk about the consequences of self-b betrayal and how it manifests in your life and why you might feel that way, whether it's externally or internally.

But most importantly, we're going to talk about what you can do to not only overcome the concept of self-betrayal, but I think more importantly, the anxiety and fear and

anxiousness and agitation and impatience that tend to manifest as a result of self-betrayal

activities. And then also I'm going to share some additional resources for you. So without any

further ado, let's jump right into it today. What is self-betrayal? Self-betrayal is

knowing that you need to do something, that something needs to be done, a conversation needs to be

had, an activity needs to be engaged with, maybe it's a to-do list, maybe, like I said, it's a

conversation, maybe it's a certain behavior or action that you are engaged in that

you should not be engaged in or that you should be engaged in. And anytime you have this thought

in your mind, in your heart, in your soul, and you don't physically act upon it, that is a form of

self-betrayal. There are a lot of reasons for this, outside factors, influence,

manipulation, and there's some internal factors that are going to be present as well. And we're

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