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Everything Is Energy with Cathy Heller

The Path & the Process to Finding Our Calling When the Whole World is Pivoting

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.98K Ratings

🗓️ 26 March 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

How can you keep stepping into the flow when it feels like the whole world is upside down? Cathy shares the important lessons from one of the chapters from her book and a mindfulness exercise to help you through these uncertain times. She covers how our mind and immune system react when we feel anxiety vs. calm, how to move from the darkness into possibilities, begin your pivot into the online space, and bring things into the world that are essential to you. - Join the free book club cathyheller.com/bookclub Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Let your color shine on.

0:07.0

Let your color shine.

0:10.0

Come on, let your color shine on.

0:17.0

Let your color shine.

0:23.0

Hey guys, it's Kathy Heller.

0:24.0

Welcome back to another episode of Don't Keep Your Day job.

0:28.0

I'm going to get right to it today.

0:30.0

I shared some thoughts yesterday.

0:33.0

I've been doing this book club twice a week.

0:35.0

I've been going live for about an hour reading some excerpts of the book and

0:40.0

sharing whatever I feel is helpful with you right now in this time.

0:44.0

And I did a session yesterday, which was part two of this book club.

0:47.0

By the way, this book club is free.

0:48.0

You guys can join it at Kathy Heller.com slash book club.

0:51.0

And I want to get right to it because time is so precious right now.

0:55.0

And I hope these words fill you with something that makes you feel like you're being given a huge hug.

1:01.0

That is what I am sending to you right now.

1:04.0

I'm here with you in this and it's a lot.

1:08.0

And let me just get right to the session.

1:12.0

Let's take a listen.

1:13.0

Welcome everybody.

1:15.0

So we are doing part two today of the book club.

...

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