You probably know Ben Greenfield as one of the world’s premiere fitness and biohacking experts and the author of best-seling books like “Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield” — but Ben is also a deeply spiritual person.

I had heard Ben delve into his spiritual life a little bit on stage and at events, but I had never heard an episode really dedicated to it. So I reached out and he agreed that this is a really important message to share.

So, instead of our usual biohacking extravaganza, we got together to dig into Ben’s spiritual relationship and faith, psychology, mental and emotional health, Christianity, plant medicines, the principles he lives by and teaches his kids, and the most important game of all: the inner game.

If you are not emotionally and spiritually healthy, there’s only so much physical fitness can do to help you overcome life’s challenges. All the biohacking in the world won’t save you — trust me, I’ve tried. If you’re looking to get your inner game on point, this is a conversation you do not want to miss.

P.S. I have an exciting announcement for all of you: Ben has transferred all of his wisdom on health, fitness, longevity, fat loss, sleep, and more into a brand new virtual course. And he’s making it available to my audience at an even steeper discount than normal. Right now, you can get access to Ben Greenfield’s virtual 10-module course for an EXCLUSIVE 20% OFF.

11:05 — What’s new and exciting for Ben Greenfield?

• New book ideas, including a cookbook companion for “Boundless"
• Spending time with his kids out in the woods
• Unschooling
• Ben’s first foray into the ancestral approach to nutrition
• Preparing food that’s good for you AND delicious
• The one thing that Ben always has on him to improve any meal
• The book that Luke is working on
• Ben’s book writing tips

29:55 — The “God-shaped hole” inside all of us

• The idea that “if I just ____” I’ll be happy and fulfilled
• The yearning to be connected to something bigger
• “Pensees” by Blaise Pascal
• Filling the “God-shaped hole” that C.S. Lewis described
• Don’t feel bad about taking advantage of modern technology to make the spiritual journey easier
• The effects of domestication
• Going through the "Spiritual Disciplines Handbook” with his family
• Do the hard shit and deep work before you delve into plant medicines

51:55 — Discovery of one’s self-reliance

• Luke’s boarding school-mandated vision quest
• Ben’s 20-year rite of passage
• The need for rituals to recognize and reinforce the transition to adulthood
• Finding a sense of self-worth

59:22 — Plant medicine & spiritual discovery

• The role of plant medicines in a rite of passage
• Microdosing with MDMA and ketamine
• Ben’s first ayahuasca experience, with a side of DMT
• Journeying into pure light, love, and connection to God
• Going through a plant medicine ceremony with your partner
• Seeing yourself objectively
• Addiction vs. Attachment
• Why Ben uses NuCalm daily (in a hyperbaric chamber)
• Biomat

01:41:05 — What is Luke’s vision?

• Having a home and family
• Growing together as a couple
• Getting some space from the city
• Make the world better
• Creating more structure in business so that he can focus on his dharma

01:48:07 — What is Ben’s vision?

• To become, each day, less of a boy and more of a man
• To be the very best father and leader of his household
• To do his very best with what God puts on his plate every day
• Never going to bed feeling like he wasted a day
• Make an impact on the planet

More about this episode.

Watch it on YouTube.

JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS!

Visit www.lukestorey.com/emfmasterclass to join. Only $149!

Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?

Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities?

Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated?

EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to.

In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF.

By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies.

Visit www.lukestorey.com/emfmasterclass to join. Only $149!

Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

FACEBOOK - https://www.facebook.com/MrLukeStorey/

TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

YOUTUBE - https://www.youtube.com/c/LukeStorey

THIS SHOW IS BROUGHT TO YOU BY:

LIFE CYKEL. If you listened to Episode 255 with Julian Mitchell, then you know that Life Cykel are total game changers in the mushroom world, growing some of the most powerful mushroom extracts available anywhere on the planet on coffee waste! My favorite thing they make is the Biohacking Pack, which includes: Lion's Mane for sleep and brain health, Reishi for just chilling out and immunity, Holy Shiitake for radiance and hair health, Turkey Tail for the ultimate gut health boost, and Cordyceps for when you want to do the wild thing or just need some energy. You can use code “Storey15” for 15% off at LIFECYKEL.com.

AND...

JOOVV. I learned through this podcast just how important natural light is for your body and your health, and there’s a reason Joovv is the #1 red light therapy brand in the world: their devices are sleek, powerful, FDA-cleared, and come in a variety of sizes to fit your lifestyle. It’s actually the single easiest health intervention I do and it has some of the biggest results. Plus, new research is showing that red light therapy is great for regulating womens’ hormone health, and I know it’s done great things for my testosterone levels. If you are ready to get your own Joovv device plus a FREE gift, head over to Joovv.com/luke.

AND…

SOVEREIGNTY. Just when I think I’ve discovered every herb and supplement in the known universe, another two come along and get my attention: Purpose and Dream from sovereignty.co. I’ve been taking them daily for a while now and they’re making a huge difference. Purpose is great for daytime alertness and focus, while Dream is meant for nighttime relaxation and restful sleep. And these guys stand behind their herbal products so much that they offer a Your Favorite Money Back Guarantee. So, if you don’t like their products, they will give you your money back and buy you your favorite supplement. You can find Purpose and Dream at sovereignty.co/luke.

HELP SUPPORT THIS SHOW!

Love the Show? You’ll really love Luke’s Master Market Online Store!

It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify

LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions

SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals

Resources

• Get access to Ben Greenfield’s virtual 10-module course for an EXCLUSIVE 20% OFF.
• Instagram: @bengreenfieldfitness
• Read: “Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging by Ben Greenfield”
• See Luke speak: THE HEALING POWER OF ENERGY RETREAT: CUIXMALA, MEXICO (Jan 30, 2021 – Feb 6, 2021)

Related Shows

• Episode 202: Welcome To The Jungle: My Ayahuasca Journey At Rythmia Part One
• Episode 203: Welcome To The Jungle: My Ayahuasca Journey At Rythmia Part Two
• Episode 231: The Mexico Show: Farm To Table, Wildlife Preserve Eco-resort W/ Alix Goldsmith Marcaccini
• Episode 249: Battle Of Biohacks: The Ben Greenfield Home Invasion
• Episode 262: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part One)
• Episode 263: Jungle Journeys: My Ayahuasca Awakening At Soltara (Part Two)