Hey folks, thanks for tuning in to another edition of the Paylor Solution Podcast.

Before we get to the fun, here's physician, the seals would obviously go see all the

experts about their sports medicines issues, but then they would come in my office because I was in the same space and they come in my office and close the door and go,

hey man, let me tell you what's really going on with me.

And there was this generalized sort of interesting confluence of very similar symptoms

and complaints across all of these guys.

Pretty much every guy who came to complaining me about these symptoms was using Ambien to sleep every night.

And often three to four times the recommended doses of Ambien and sometimes chasing that down

with a couple of cocktails.

Over 9 million Americans rely on prescription sleep aids like Ambien.

But it doesn't seem to be working.

Dragging yourself to sleep doesn't work.

You only drug yourself unconscious.

You don't drug yourself to sleep.

And so when we study people sleeping on sleep drugs,

it's not normal sleep.

And so they aren't getting all the goodness that we know happens

from sleep.

Dr Kirk Parsley created the sleep cocktail to help those Navy SEALs who are coming to him for help. Now that same product is available to the

rest of us. Go to Rob Wolf.com slash Sleep Cocktail and use code Rob Wolf 10 to save 10%.

Hi folks, back again with another edition of the Paylo Solution

podcast.

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