4.9 • 1.8K Ratings
🗓️ 25 January 2023
⏱️ 73 minutes
🧾️ Download transcript
Today we are joined by returning guest, the QUEEN of abandonment trauma recovery, In today's episode, we discuss the difference between the Inner Child & Outer Child, how to communicate with the Inner Child to self-sabotaging ways, and why we are attracted to the available, and how abandonment trauma leads us to be subconsciously attracted to the unavailable.
Susan Anderson has devoted more than 30 years of clinical experience and research to helping people overcome abandonment trauma and its aftermath of self sabotaging patterns. Founder of the abandonment recovery movement, she reaches out through her websites, workshops, and media to share her methods of abandonment recovery with abandonment survivors from around the world. Susan is author of four trailblazing books including The Abandonment Recovery Workbook & Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.
www.abandonment.net
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| 0:00.0 | At TFL, we're making journeys safer for everyone, and that includes improving safety on London's roads. |
| 0:07.4 | That's why we and London boroughs are lowering more speed limits to 20 miles per hour, |
| 0:12.3 | because 20 miles per hour roads have already reduced collisions resulting in deaths |
| 0:16.6 | or serious injuries by 24%. That is how we're making journeys in London safer and brighter for everyone. |
| 0:24.8 | Such TFL Improvement Plan to the Mayor of London and TFL every journey matters. |
| 0:32.5 | I'm good at falling in love with people I can't have. |
| 0:37.6 | My name is Andrea and this is it'll child. |
| 0:55.5 | Welcome back to adult child, where we take a deep dive into the impact of growing up in a dysfunctional |
| 1:03.2 | family. Ahoi shit shows. Welcome aboard. |
| 1:10.0 | I realized that I didn't do it in the last episode, and you probably were hoping that I was just |
| 1:15.6 | going to let this one die. I'm not. Just letting you know that. For any new listeners, I am an acquired |
| 1:22.4 | taste. You're either going to be really into this shit or not at all. I'm fully aware of that. |
| 1:30.0 | So today, we are diving deep with returning guests who I have deemed queen of abandonment, |
| 1:38.7 | psychotherapist author Susan Anderson, and thank God for this woman because she is one of the |
| 1:48.2 | pioneers that has done the work, done the research to figure out how to help us damn shit shows. |
| 1:57.0 | You know, without people like her, we didn't stand a chance. So extremely, extremely grateful for her. |
| 2:05.8 | So I just started reading one of her other books, Taming Your Outer Child, Overcoming Self-Sabotage, |
| 2:14.4 | and Healing From Abandonment. Now, I'm going to let her talk about what the outer child is, |
| 2:21.2 | but in essence, if you are familiar with the term entertainager, it's pretty similar. It is the |
| 2:29.1 | reactive part of us inside. It is the one that that acts out. And so this could not be more |
| 2:36.5 | relevant for me right now. I was thinking about this today. How this podcast is a vessel for |
| 2:44.4 | me to continue to heal what's not healed, the self-doubt, the self-sabotage, all that stuff, |
... |
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